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Athlete Sweden

Frida Palstam

Frida Palstam has raced HYROX twice since 2025, both in the women's Doubles Pro. The fastest of 2 is 1:00:54 at Stockholm 2025, a top-10% finish: 4th of 122 women's teams.

Best finish, by category
Doubles Pro · Women
1:00:54
Stockholm 2025

Progress against the field

From Stockholm 2025 to Stockholm 2026, Frida Palstam and Pernille Hægland have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 1:36 slower, so 1:36 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:02:30
    78/689
    Beat 89%
    ↑ 182 days after Stockholm 2025, with Pernille Hægland 0:00 better than the field Why ↓

    Moved with the field: 1:36 slower on the clock, against 1:36 slower for everyone.

    Compare these two →
  2. Stockholm
    18 Dec 2025
    Doubles Pro · Women
    1:00:54 PB
    4/122
    Beat 97%

Personal bests, by station

4:09
Stockholm 2025
1:34
Stockholm 2025
3:20
Stockholm 2026
2:37
Stockholm 2026
4:20
Stockholm 2025
1:26
Stockholm 2025
0:04
Stockholm 2026
3:39
Stockholm 2025

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:19 4:09
50m Sled Push
1:45 1:34
50m Sled Pull
3:53 3:20
80m Burpee Broad Jump
2:46 2:37
1000m Row
4:42 4:20
200m Farmers Carry
1:33 1:26
100m Sandbag Lunges
2:52 0:04
Wall Balls
3:41 3:39