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Athlete Sweden

Nelly Neuman

Since 2023, Nelly Neuman has raced HYROX 16 times at 12 events across 4 categories, the women's Individual Pro most often (6). 1:09:49 at Stockholm 2025 is the fastest of 6 in the women's Individual Pro, 23rd of 150 women and ahead of 85% of the field. In the top 10% of the field 8 times.

Best finish, by category
Individual Pro · Women
1:09:49
Stockholm 2025
Doubles Open · Mixed
56:37
Copenhagen 2025
Doubles Pro · Women
1:01:05
Stockholm 2025

Progress against the field

Nelly Neuman and Sofia Österberg have dropped 0:36 behind the field from Stockholm 2025 to Stockholm 2026.

The clock says 2:12 slower, but the races themselves got 1:36 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Women, with Sofia Österberg, the one raced most; every comparison is in the list below.

Every race

16 races · 12 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:03:17
    105/689
    Beat 85%
    ↑ 182 days after Stockholm 2025, with Sofia Österberg 0:36 worse than the field Why ↓

    0:36 behind the field: 2:12 slower on the clock, against 1:36 slower for everyone.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:00:28
    6/282
    Beat 98%
  3. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:01:58
    5/338
    Beat 99%
  4. Stockholm
    18 Dec 2025
    Relay · Women
    58:13
    1/35
    Beat 97%
  5. Stockholm
    18 Dec 2025
    Doubles Pro · Women
    1:01:05 PB
    5/122
    Beat 96%
  6. Stockholm
    18 Dec 2025
    Individual Pro · Women
    1:09:49 PB
    23/150
    Beat 85%
  7. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:04:00
    7/381
    Beat 98%
  8. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    58:26
    4/484
    Beat 99%
    ↑ 196 days after Copenhagen 2025, with Joel Persson 0:05 better than the field Why ↓

    1:49 slower on the clock, and the race was 1:54 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  9. Copenhagen
    14 Mar 2025
    Doubles Open · Mixed
    56:37 PB
    7/742
    Beat 99%
  10. Stockholm
    7 Dec 2024
    Individual Pro · Women
    1:15:25
    15/59
    Beat 75%
  11. Stockholm
    7 Dec 2024
    Doubles Pro · Women
    1:02:25
    1/34
    Beat 97%
  12. Milan
    19 Oct 2024
    Doubles Open · Mixed
    1:00:46
    5/768
    Beat 99%
  13. Copenhagen
    23 Mar 2024
    Individual Pro · Women
    1:12:47
    12/65
    Beat 82%
  14. Stockholm
    2 Dec 2023
    Individual Pro · Women
    1:15:10
    4/24
    Beat 83%
  15. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:15:36
    168/677
    Beat 75%
  16. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:16:08
    82/330
    Beat 75%

Personal bests, by station

3:41
Oslo 2025
1:25
Copenhagen 2025
2:34
Copenhagen 2025
1:53
Copenhagen 2025
3:54
Copenhagen 2025
0:57
Oslo 2025
2:20
Oslo 2025
3:22
Copenhagen 2025

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:39 3:41
50m Sled Push
4:08 1:25
50m Sled Pull
6:41 2:34
80m Burpee Broad Jump
4:25 1:53
1000m Row
4:54 3:54
200m Farmers Carry
2:14 0:57
100m Sandbag Lunges
4:49 2:20
Wall Balls
6:08 3:22