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Athlete Luxembourg

Clémence Merou

Since 2024, Clémence Merou has raced HYROX 12 times at 11 events across 6 categories, the women's Doubles Pro most often (4). 1:04:35 at Verona 2025 is the fastest of 4 in the women's Doubles Pro, 4th of 87 women's teams and inside the top 10%. In the top 10% of the field 6 times.

Best finish, by category
Doubles Pro · Women
1:04:35
Verona 2025
Doubles Open · Mixed
59:15
Geneva 2026
Individual Pro · Women
1:16:35
Bordeaux 2025
Individual Open · Women
1:13:31
Marseille 2024
Doubles Open · Women
1:05:11
Toulouse 2025

Progress against the field

From Paris 1 2025 to Bordeaux 2025, Clémence Merou got 2:34 faster than the field.

Over the same races everyone got 1:17 quicker, so 3:51 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 11 events

  1. Geneva
    9 Oct 2026
    Doubles Open · Mixed
    59:15 PB
    5/314
    Beat 98%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:06:08
    202/689
    Beat 71%
  3. St. Gallen
    16 Jan 2026
    Doubles Pro · Women
    1:07:10
    10/89
    Beat 89%
  4. St. Gallen
    16 Jan 2026
    Relay · Women
    1:09:48
    6/31
    Beat 81%
  5. Verona
    5 Dec 2025
    Doubles Pro · Women
    1:04:35 PB
    4/87
    Beat 95%
  6. Bordeaux
    20 Nov 2025
    Individual Pro · Women
    1:16:35 PB
    8/70
    Beat 89%
    ↑ 216 days after Paris 1 2025 2:34 better than the field Why ↓

    2:34 better than the field: 3:51 faster on the clock, against 1:17 faster for everyone.

    Compare these two →
  7. Paris 1
    18 Apr 2025
    Individual Pro · Women
    1:20:26
    40/140
    Beat 71%
  8. Toulouse
    8 Feb 2025
    Doubles Open · Women
    1:05:11 PB
    3/796
    Beat 100%
  9. Marseille
    7 Dec 2024
    Individual Open · Women
    1:13:31 PB
    30/487
    Beat 94%
    ↑ 28 days after Paris 2024 2:06 worse than the field Faster on the clock, behind the field Why ↓

    3:06 faster on the clock looks better than it was: the race was 5:12 faster for everyone, which leaves this 2:06 behind the field.

    Compare these two →
  10. Paris
    9 Nov 2024
    Individual Open · Women
    1:16:37
    49/747
    Beat 93%
  11. Bordeaux
    27 Apr 2024
    Doubles Open · Mixed
    1:09:48
    37/407
    Beat 91%
  12. Turin
    3 Feb 2024
    Doubles Pro · Women
    1:11:01
    2/17
    Beat 88%

Personal bests, by station

4:14
Geneva 2026
1:56
Geneva 2026
2:42
Geneva 2026
2:21
Geneva 2026
4:25
Geneva 2026
1:19
Geneva 2026
2:30
Geneva 2026
3:05
Geneva 2026

Station by station, race by race

Doubles Pro · Women Doubles Open · Mixed Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:10 4:14
50m Sled Push
3:37 1:56
50m Sled Pull
6:06 2:42
80m Burpee Broad Jump
4:44 2:21
1000m Row
5:20 4:25
200m Farmers Carry
2:26 1:19
100m Sandbag Lunges
5:16 2:30
Wall Balls
6:06 3:05