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Athlete Germany

Tessa Carolyn Roos

Tessa Carolyn Roos has raced HYROX 8 times since 2024, in 2 categories, most often the women's Doubles Pro (7). 1:01:29 at Berlin 2025 is the fastest of 7 in the women's Doubles Pro, 3rd of 73 women's teams and inside the top 10%. On the clock, that is 2:00 faster than the first of them, at Hamburg 2024, both times with Lea Schlaefcke.

Best finish, by category
Doubles Pro · Women
1:01:29
Berlin 2025
Individual Open · Women
1:09:24
Copenhagen 2026

Progress against the field

Tessa Carolyn Roos and Lea Schlaefcke have dropped 2:30 behind the field from Frankfurt 2025 to Stockholm 2026.

The races barely moved for everyone else, so 2:19 slower on the clock is close to the whole story.

Time ahead of the field Up is better
Frankfurt 2025 Stockholm 2026

The largest gain on the field came from Berlin 2026 → Stockholm 2026: 2:07 in 27 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:06:47
    228/689
    Beat 67%
    ↑ 27 days after Berlin 2026, with Lea Schlaefcke 2:07 better than the field Why ↓

    2:43 faster on the clock, and the race was 0:36 faster for everyone, so 2:07 of it was this pair.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Pro · Women
    1:09:30
    28/151
    Beat 82%
    ↑ 161 days after Frankfurt 2025, with Lea Schlaefcke 4:37 worse than the field Why ↓

    4:37 behind the field: 5:02 slower on the clock, against 0:25 slower for everyone.

    Compare these two →
  3. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:09:24 PB
    13/797
    Beat 98%
  4. Frankfurt
    12 Dec 2025
    Doubles Pro · Women
    1:04:28
    12/145
    Beat 92%
  5. Berlin
    16 May 2025
    Doubles Pro · Women
    1:01:29 PB
    3/73
    Beat 96%
  6. Paris 1
    18 Apr 2025
    Doubles Pro · Women
    1:04:22
    18/158
    Beat 89%
  7. Copenhagen
    14 Mar 2025
    Doubles Pro · Women
    1:02:27
    4/60
    Beat 93%
  8. Hamburg
    2 Nov 2024
    Doubles Pro · Women
    1:03:29
    3/55
    Beat 95%

Personal bests, by station

4:07
Berlin 2025
1:35
Hamburg 2024
3:11
Hamburg 2024
2:39
Berlin 2026
4:23
Berlin 2025
1:34
Hamburg 2024
3:10
Berlin 2025
3:36
Berlin 2025

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:15 4:07
50m Sled Push
2:41 1:35
50m Sled Pull
4:02 3:11
80m Burpee Broad Jump
3:17 2:39
1000m Row
4:41 4:23
200m Farmers Carry
1:43 1:34
100m Sandbag Lunges
4:04 3:10
Wall Balls
4:17 3:36