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Athlete Netherlands

Ireen Van Den Assem

Ireen Van Den Assem has raced HYROX 4 times in 2026, in 3 categories, most often the women's Doubles Pro (2). The fastest of 2 in the women's Doubles Pro is 1:06:08 at Heerenveen 2026, 29th of 231 women's teams, faster than 87% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Pro · Women
1:06:08
Heerenveen 2026
Individual Open · Women
1:09:45
Rotterdam 2026
Doubles Open · Women
1:02:20
Mechelen 2026

Progress against the field

From Heerenveen 2026 to Stockholm 2026, Ireen Van Den Assem and Hilde Van Wijk got 1:47 faster than the field.

Over the same races everyone got 3:00 slower, so 1:13 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:07:21
    248/689
    Beat 64%
    ↑ 35 days after Heerenveen 2026, with Hilde Van Wijk 1:47 better than the field Slower on the clock, ahead of the field Why ↓

    1:13 slower on the clock in a race that was 3:00 slower for everyone: 1:47 gained on the field, which the clock hides.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Pro · Women
    1:06:08 PB
    29/231
    Beat 87%
  3. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:09:45 PB
    8/462
    Beat 98%
  4. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:02:20 PB
    2/285
    Beat 99%

Personal bests, by station

4:09
Heerenveen 2026
1:42
Mechelen 2026
3:13
Mechelen 2026
0:04
Stockholm 2026
4:24
Heerenveen 2026
1:31
Mechelen 2026
3:10
Mechelen 2026
3:34
Mechelen 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:10 4:09
50m Sled Push
2:42 2:19
50m Sled Pull
3:39 3:37
80m Burpee Broad Jump
2:44 0:04
1000m Row
4:30 4:24
200m Farmers Carry
1:44 1:38
100m Sandbag Lunges
3:55 3:50
Wall Balls
3:56 3:39