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Athlete Italy

Serena Nicosia

Serena Nicosia has raced HYROX 11 times at 10 events since 2024, in 5 categories, most often the women's Doubles Pro (5). 1:04:03 at Rome 2026 is the fastest of 5 in the women's Doubles Pro, 17th of 100 women's teams and ahead of 83% of the field. On the clock, that is 15:41 faster than the first of them, at Rimini 2025, both times with Silvia Nervi.

Best finish, by category
Doubles Pro · Women
1:04:03
Rome 2026
Individual Open · Women
1:19:40
Madrid 2025
Doubles Open · Women
1:08:23
Turin 2026
Doubles Open · Mixed
1:25:57
Cologne 2025

Progress against the field

Between Turin 2024 and Milan 2024, Serena Nicosia pulled 5:02 ahead of the field.

Over the same races everyone got 1:07 quicker, so 6:09 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 10 events

  1. Rome
    23 Sep 2026
    Doubles Pro · Women
    1:04:03 PB
    17/100
    Beat 83%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:07:31
    252/689
    Beat 63%
  3. Rimini
    28 May 2026
    Doubles Pro · Women
    1:07:51
    5/110
    Beat 96%
  4. Turin
    30 Jan 2026
    Doubles Open · Women
    1:08:23 PB
    14/646
    Beat 98%
  5. Verona
    5 Dec 2025
    Relay · Mixed
    1:07:44
    15/92
    Beat 84%
  6. Verona
    5 Dec 2025
    Doubles Pro · Women
    1:16:54
    45/87
    Beat 48%
  7. Madrid
    27 Nov 2025
    Individual Open · Women
    1:19:40 PB
    76/640
    Beat 88%
  8. Rimini
    30 May 2025
    Doubles Pro · Women
    1:19:44
    19/43
    Beat 56%
  9. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:25:57 PB
    105/142
    Beat 26%
  10. Milan
    19 Oct 2024
    Individual Open · Women
    1:24:16
    135/673
    Beat 80%
    ↑ 259 days after Turin 2024 5:02 better than the field Why ↓

    6:09 faster on the clock, and the race was 1:07 faster for everyone, so 5:02 of it was this athlete.

    Compare these two →
  11. Turin
    3 Feb 2024
    Individual Open · Women
    1:30:25
    153/312
    Beat 51%

Personal bests, by station

4:13
Cologne 2025
1:45
Turin 2026
3:17
Turin 2026
2:37
Rome 2026
4:40
Rimini 2026
1:21
Turin 2026
3:21
Rimini 2026
3:22
Rome 2026

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:16 4:16
50m Sled Push
3:04 2:06
50m Sled Pull
6:50 3:32
80m Burpee Broad Jump
6:13 2:37
1000m Row
5:22 4:40
200m Farmers Carry
2:01 1:35
100m Sandbag Lunges
5:15 3:21
Wall Balls
5:38 3:22