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Athlete United States

Nikki Benedict

Nikki Benedict has raced HYROX 6 times since 2025, in 3 categories, most often the women's Individual Pro (3). 1:09:55 at Las Vegas 2026 is the fastest of 3 in the women's Individual Pro, 26th of 240 women and ahead of 89% of the field. In the top 10% of the field twice.

Best finish, by category
Individual Pro · Women
1:09:55
Las Vegas 2026
Doubles Pro · Women
1:04:38
Miami 2026
Individual Open · Women
1:11:50
Las Vegas 2025

Progress against the field

Nikki Benedict has dropped 2:44 behind the field from Phoenix 2026 to Salt Lake City 2026.

The races themselves barely changed, so 2:29 slower on the clock is the real picture.

Time ahead of the field Up is better
Phoenix 2026 Salt Lake City 2026

The longest gap between two races compared here, 211 days between Las Vegas 2026 and Salt Lake City 2026, cost 3:35 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Salt Lake City
    19 Sep 2026
    Individual Pro · Women
    1:12:40
    29/243
    Beat 88%
    ↑ 211 days after Las Vegas 2026 3:35 worse than the field Why ↓

    3:35 behind the field: 2:45 slower on the clock, against 0:50 faster for everyone.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:08:14
    280/689
    Beat 59%
  3. Miami
    3 Apr 2026
    Doubles Pro · Women
    1:04:38 PB
    18/235
    Beat 92%
  4. Las Vegas
    20 Feb 2026
    Individual Pro · Women
    1:09:55 PB
    26/240
    Beat 89%
    ↑ 22 days after Phoenix 2026 0:51 better than the field Why ↓

    0:16 faster on the clock in a race that was 0:35 slower for everyone: 0:51 better than the field.

    Compare these two →
  5. Phoenix
    29 Jan 2026
    Individual Pro · Women
    1:10:11
    39/294
    Beat 87%
  6. Las Vegas
    1 Feb 2025
    Individual Open · Women
    1:11:50 PB
    7/326
    Beat 98%

Personal bests, by station

4:09
Stockholm 2026
2:06
Stockholm 2026
3:41
Stockholm 2026
2:02
Miami 2026
4:42
Miami 2026
1:37
Stockholm 2026
2:33
Stockholm 2026
3:16
Miami 2026

Station by station, race by race

Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:33 4:09
50m Sled Push
4:04 2:06
50m Sled Pull
5:10 3:41
80m Burpee Broad Jump
2:59 2:02
1000m Row
5:02 4:42
200m Farmers Carry
2:25 1:37
100m Sandbag Lunges
3:47 2:33
Wall Balls
5:11 3:16