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Athlete Sweden

Helena Åkerblad

Helena Åkerblad has raced HYROX 4 times since 2025, all in the women's Doubles Pro. The fastest of 4 is 1:04:25 at Helsinki 2026, 13th of 115 women's teams, faster than 89% of the field. On the clock, that is 6:15 faster than the first of them, at Stockholm 2025, both times with Monika Lindquist.

Best finish, by category
Doubles Pro · Women
1:04:25
Helsinki 2026

Progress against the field

From Helsinki 2026 to Stockholm 2026, Helena Åkerblad and Monika Lindquist have moved with the field: what changed on the clock changed for everyone.

The clock says 4:02 slower, but the races themselves got 4:02 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Oslo
    26 Sep 2026
    Doubles Pro · Women
    1:06:36
    31/257
    Beat 88%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:08:27
    294/689
    Beat 57%
    ↑ 40 days after Helsinki 2026, with Monika Lindquist 0:00 better than the field Why ↓

    Moved with the field: 4:02 slower on the clock, against 4:02 slower for everyone.

    Compare these two →
  3. Helsinki
    9 May 2026
    Doubles Pro · Women
    1:04:25 PB
    13/115
    Beat 89%
  4. Stockholm
    18 Dec 2025
    Doubles Pro · Women
    1:10:40
    40/122
    Beat 67%

Personal bests, by station

4:05
Stockholm 2025
1:46
Stockholm 2025
3:15
Oslo 2026
2:33
Oslo 2026
4:26
Helsinki 2026
1:36
Helsinki 2026
3:04
Oslo 2026
3:21
Helsinki 2026

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:19 4:05
50m Sled Push
3:00 1:46
50m Sled Pull
4:29 3:15
80m Burpee Broad Jump
3:00 2:33
1000m Row
4:41 4:26
200m Farmers Carry
2:01 1:36
100m Sandbag Lunges
4:07 3:04
Wall Balls
3:27 3:21