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Athlete Netherlands

Dineke Van Dijken

Dineke Van Dijken has raced HYROX 7 times since 2024, in 2 categories, most often the women's Doubles Pro (5). 1:08:44 at Rotterdam 2026 is the fastest of 4 in the women's Doubles Pro, 33rd of 226 women's teams and ahead of 85% of the field. With Roos Van Der Hoeven both times, that is 9:30 quicker on the clock than the first of them, at Utrecht 2025.

Best finish, by category
Doubles Pro · Women
1:08:44
Rotterdam 2026
Doubles Open · Women
1:11:10
Amsterdam 2024

Progress against the field

From Heerenveen 2026 to Stockholm 2026, Dineke Van Dijken and Roos Van Der Hoeven got 1:58 faster than the field.

Over the same races everyone got 3:00 slower, so 1:02 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:09:49
    351/689
    Beat 49%
    ↑ 35 days after Heerenveen 2026, with Roos Van Der Hoeven 1:58 better than the field Slower on the clock, ahead of the field Why ↓

    1:02 slower on the clock in a race that was 3:00 slower for everyone: 1:58 gained on the field, which the clock hides.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Pro · Women
    1:08:47
    49/231
    Beat 79%
  3. Rotterdam
    15 Apr 2026
    Doubles Pro · Women
    1:08:44 PB
    33/226
    Beat 85%
  4. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    DNF
    —
  5. Utrecht
    28 Nov 2025
    Doubles Pro · Women
    1:18:14
    38/102
    Beat 63%
  6. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:11:10 PB
    28/657
    Beat 96%
  7. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:13:55
    36/564
    Beat 94%

Personal bests, by station

4:11
Utrecht 2025
1:17
Amsterdam 2024
2:53
Rotterdam 2024
2:37
Rotterdam 2026
4:34
Heerenveen 2026
1:16
Amsterdam 2024
2:53
Rotterdam 2024
2:54
Rotterdam 2024

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:27 4:11
50m Sled Push
4:19 1:17
50m Sled Pull
4:03 2:53
80m Burpee Broad Jump
3:58 2:37
1000m Row
5:13 4:34
200m Farmers Carry
1:50 1:16
100m Sandbag Lunges
4:08 2:53
Wall Balls
4:00 2:54