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Athlete Sweden

Emma Holmberg

Since 2025, Emma Holmberg has raced HYROX 5 times across 3 categories, the women's Doubles Pro and the mixed Doubles Open twice each. The fastest of 2 in the women's Doubles Pro is 1:04:17 at Malaga 2026, a top-10% finish: 13th of 146 women's teams. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Pro · Women
1:04:17
Malaga 2026
Doubles Open · Mixed
57:46
Helsinki 2026
Doubles Open · Women
1:03:31
Stockholm 2025

Every race

5 races · 5 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:10:05
    366/689
    Beat 47%
  2. Helsinki
    9 May 2026
    Doubles Open · Mixed
    57:46 PB
    22/718
    Beat 97%
  3. Malaga
    16 Apr 2026
    Doubles Pro · Women
    1:04:17 PB
    13/146
    Beat 91%
  4. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    59:16
    9/757
    Beat 99%
  5. Stockholm
    18 Dec 2025
    Doubles Open · Women
    1:03:31 PB
    8/1071
    Beat 99%

Personal bests, by station

1000m SkiErg
3:36
Helsinki 2026
50m Sled Push
1:44
Helsinki 2026
50m Sled Pull
2:39
Helsinki 2026
80m Burpee Broad Jump
2:10
Copenhagen 2026
1000m Row
3:46
Copenhagen 2026
200m Farmers Carry
1:16
Copenhagen 2026
100m Sandbag Lunges
2:30
Stockholm 2025
Wall Balls
3:16
Stockholm 2025

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:12 3:36
50m Sled Push
2:43 1:44
50m Sled Pull
3:50 2:39
80m Burpee Broad Jump
2:51 2:10
1000m Row
4:42 3:46
200m Farmers Carry
1:49 1:16
100m Sandbag Lunges
3:21 2:36
Wall Balls
4:06 3:25