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Athlete United States

Allison Mistrot

Since 2025, Allison Mistrot has raced HYROX 14 times at 8 events across 6 categories, the women's Doubles Pro most often (5). The fastest of 5 in the women's Doubles Pro is 1:08:03 at Salt Lake City 2026, 32nd of 203 women's teams, faster than 84% of the field. On the clock, that is 5:49 faster than the first of them, at New York 2025, both times with Courtney Gibson.

Best finish, by category
Doubles Pro · Women
1:08:03
Salt Lake City 2026
Doubles Open · Mixed
1:04:31
Salt Lake City 2026
Doubles Open · Women
1:06:31
Vancouver 2025
Individual Open · Women
1:25:47
New York 2025

Progress against the field

From Anaheim 2025 to Salt Lake City 2026, Allison Mistrot and Iain Mistrot got 1:23 faster than the field.

The clock says 3:16 faster, but the races themselves got 1:53 quicker for everyone.

Time ahead of the field Up is better
Anaheim 2025 Salt Lake City 2026

The biggest step was New York 2026 → Salt Lake City 2026: 2:07 on the field in 114 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Iain Mistrot, the one raced most; every comparison is in the list below.

Every race

14 races · 8 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Mixed
    1:04:31 PB
    8/321
    Beat 98%
    ↑ 114 days after New York 2026, with Iain Mistrot 2:07 better than the field Why ↓

    The race was 0:20 slower for everyone and the clock still says 1:47 faster: 2:07 gained on the field.

    Compare these two →
  2. Salt Lake City
    19 Sep 2026
    Doubles Pro · Women
    1:08:03 PB
    32/203
    Beat 84%
  3. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:13:38
    480/689
    Beat 30%
    ↑ 118 days after Las Vegas 2026, with Courtney Gibson 3:42 worse than the field Why ↓

    5:09 slower on the clock in a race that was 1:27 slower for everyone: 3:42 lost to the field.

    Compare these two →
  4. New York
    28 May 2026
    Relay · Mixed
    1:11:51
    24/125
    Beat 81%
  5. New York
    28 May 2026
    Doubles Open · Mixed
    1:06:18
    19/231
    Beat 92%
    ↑ 167 days after Anaheim 2025, with Iain Mistrot 0:44 worse than the field Faster on the clock, behind the field Why ↓

    1:29 faster on the clock, yet the race was 2:13 faster for everyone, so 0:44 was lost on the field.

    Compare these two →
  6. Las Vegas
    20 Feb 2026
    Relay · Women
    1:13:51
    22/217
    Beat 90%
  7. Las Vegas
    20 Feb 2026
    Doubles Pro · Women
    1:08:29
    32/217
    Beat 85%
    ↑ 70 days after Anaheim 2025, with Courtney Gibson 0:10 better than the field Why ↓

    0:10 better than the field: 1:15 faster on the clock, against 1:05 faster for everyone.

    Compare these two →
  8. Vancouver
    20 Dec 2025
    Doubles Open · Women
    1:06:31 PB
    16/863
    Beat 98%
  9. Anaheim
    12 Dec 2025
    Doubles Open · Mixed
    1:07:47
    75/1394
    Beat 95%
  10. Anaheim
    12 Dec 2025
    Doubles Pro · Women
    1:09:44
    16/189
    Beat 92%
  11. Anaheim
    12 Dec 2025
    Relay · Women
    1:15:32
    13/73
    Beat 82%
  12. New York
    30 May 2025
    Individual Open · Women
    1:25:47 PB
    88/450
    Beat 80%
  13. New York
    30 May 2025
    Doubles Pro · Women
    1:13:52
    8/34
    Beat 77%
  14. Las Vegas
    1 Feb 2025
    Doubles Open · Women
    1:13:47
    37/380
    Beat 90%

Personal bests, by station

3:46
New York 2026
1:24
Vancouver 2025
3:01
Vancouver 2025
2:41
Las Vegas 2026
4:20
Salt Lake City 2026
1:24
Vancouver 2025
2:41
Anaheim 2025
3:35
Vancouver 2025

Station by station, race by race

Doubles Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 3:46
50m Sled Push
2:45 1:41
50m Sled Pull
4:01 3:01
80m Burpee Broad Jump
3:39 2:41
1000m Row
4:53 4:20
200m Farmers Carry
1:45 1:30
100m Sandbag Lunges
3:46 2:41
Wall Balls
4:17 3:35