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Athlete Germany

Marina Zander

Since 2019, Marina Zander has raced HYROX 20 times across 6 categories, the women's Doubles Open most often (10). 1:05:22 at Köln 2024 is the fastest of 10 in the women's Doubles Open, 15th of 400 women's teams and inside the top 10%. In the top 10% of the field 10 times.

Best finish, by category
Doubles Open · Women
1:05:22
Köln 2024
Doubles Pro · Women
1:11:13
Paris 2025
Doubles Open · Mixed
1:12:45
Karlsruhe 2020
Individual Open · Women
1:13:02
Essen 2019
Individual Pro · Women
1:46:14
Frankfurt 2019

Progress against the field

From Frankfurt 2024 to Frankfurt 2025, Marina Zander and Julia Wilms got 0:42 faster than the field.

The clock says 4:07 faster, but the races themselves got 3:25 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2024 Frankfurt 2025

The longest gap between two races compared here, 210 days between Berlin 2025 and Frankfurt 2025, still ended 3:18 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Julia Wilms, the one raced most; every comparison is in the list below.

Every race

20 races · 20 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:15:48
    528/689
    Beat 23%
    ↑ 239 days after Paris 2025, with Julia Wilms 5:24 worse than the field Why ↓

    4:35 slower on the clock in a race that was 0:49 faster for everyone: 5:24 lost to the field.

    Compare these two →
  2. Cologne
    16 Apr 2026
    Relay · Women
    1:02:55
    2/69
    Beat 97%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:05:45
    10/1496
    Beat 99%
    ↑ 210 days after Berlin 2025, with Julia Wilms 3:18 better than the field Why ↓

    The race was 3:08 slower for everyone and the clock still says 0:10 faster: 3:18 gained on the field.

    Compare these two →
  4. Paris
    22 Oct 2025
    Doubles Pro · Women
    1:11:13 PB
    5/59
    Beat 92%
  5. Maastricht
    19 Sep 2025
    Doubles Pro · Women
    1:11:28
    12/92
    Beat 87%
  6. Berlin
    16 May 2025
    Doubles Open · Women
    1:05:55
    32/541
    Beat 94%
    ↑ 153 days after Frankfurt 2024, with Julia Wilms 2:36 worse than the field Faster on the clock, behind the field Why ↓

    3:57 faster on the clock looks better than it was: the race was 6:33 faster for everyone, which leaves this 2:36 behind the field.

    Compare these two →
  7. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:16:18
    367/921
    Beat 60%
  8. Karlsruhe
    1 Mar 2025
    Doubles Pro · Women
    1:12:59
    10/61
    Beat 84%
  9. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:09:52
    40/788
    Beat 95%
  10. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:14:58
    87/609
    Beat 86%
  11. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:07:57
    14/657
    Beat 98%
    ↑ 264 days after Maastricht 2024, with Julia Wilms 3:46 worse than the field Why ↓

    3:46 behind the field: 0:58 slower on the clock, against 2:48 faster for everyone.

    Compare these two →
  12. Maastricht
    20 Jan 2024
    Doubles Open · Women
    1:06:59
    8/219
    Beat 96%
  13. Essen
    12 Nov 2022
    Doubles Open · Women
    1:09:56
    5/96
    Beat 95%
  14. Karlsruhe
    22 Feb 2020
    Doubles Open · Mixed
    1:12:45 PB
    19/115
    Beat 84%
  15. Frankfurt
    7 Dec 2019
    Individual Pro · Women
    1:46:14 PB
    18/19
    Beat 5%
  16. Essen
    16 Nov 2019
    Individual Open · Women
    1:13:02 PB
    3/91
    Beat 97%
  17. Oberhausen
    Date unknown
    Individual Open · Women
    1:27:07
    30/77
    Beat 61%
  18. Köln
    Date unknown
    Doubles Open · Women
    1:05:22 PB
    15/400
    Beat 96%
  19. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:14:25
    131/204
    Beat 36%
  20. Köln
    Date unknown
    Doubles Open · Women
    1:10:26
    13/188
    Beat 93%

Personal bests, by station

4:06
Karlsruhe 2020
1:24
Hamburg 2024
3:12
Essen 2022
1:17
Cologne 2025
4:33
Cologne 2025
1:34
Hamburg 2024
2:29
Köln 2024
2:41
Köln 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
5:45 4:06
50m Sled Push
2:34 1:24
50m Sled Pull
7:42 3:12
80m Burpee Broad Jump
4:14 1:17
1000m Row
5:42 4:33
200m Farmers Carry
2:19 1:34
100m Sandbag Lunges
5:00 2:29
Wall Balls
5:46 2:41