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Athlete Hong Kong

Joyce Mau

Since 2025, Joyce Mau has raced HYROX 5 times across 3 categories, the women's Doubles Pro and the women's Doubles Open twice each. 1:15:30 at Taipei 2026 is the fastest of 2 in the women's Doubles Pro, 12th of 41 women's teams and ahead of 71% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Pro · Women
1:15:30
Taipei 2026
Doubles Open · Women
1:11:53
Shenzhen 2025
Individual Open · Women
1:23:30
Hong Kong 2026

Every race

5 races · 5 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:15:49
    529/689
    Beat 23%
  2. Hong Kong
    8 May 2026
    Individual Open · Women
    1:23:30 PB
    52/565
    Beat 91%
  3. Taipei
    28 Feb 2026
    Doubles Pro · Women
    1:15:30 PB
    12/41
    Beat 71%
  4. Osaka
    30 Jan 2026
    Doubles Open · Women
    1:20:01
    51/310
    Beat 84%
  5. Shenzhen
    20 Dec 2025
    Doubles Open · Women
    1:11:53 PB
    15/370
    Beat 96%

Personal bests, by station

1000m SkiErg
4:24
Stockholm 2026
50m Sled Push
1:37
Osaka 2026
50m Sled Pull
3:20
Shenzhen 2025
80m Burpee Broad Jump
2:55
Shenzhen 2025
1000m Row
4:44
Taipei 2026
200m Farmers Carry
1:36
Shenzhen 2025
100m Sandbag Lunges
2:37
Osaka 2026
Wall Balls
3:28
Osaka 2026

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:54 4:24
50m Sled Push
2:30 1:37
50m Sled Pull
4:15 3:20
80m Burpee Broad Jump
3:22 2:55
1000m Row
5:09 4:44
200m Farmers Carry
2:05 1:36
100m Sandbag Lunges
4:07 2:37
Wall Balls
4:12 3:28