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Athlete Finland

Tiina Rönnberg

Since 2024, Tiina Rönnberg has raced HYROX 4 times in 2 categories, twice each. 1:23:52 at Helsinki 2026 is the fastest of 2 in the women's Doubles Pro, 99th of 115 women's teams.

Best finish, by category
Doubles Pro · Women
1:23:52
Helsinki 2026
Doubles Open · Women
1:17:08
Maastricht 2024

Progress against the field

Between Helsinki 2026 and Stockholm 2026, Tiina Rönnberg and Tia Laipaik lost 2:21 to the field.

Over the same races everyone got 4:02 slower, so 6:23 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Women, with Tia Laipaik, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:30:15
    654/689
    Beat 5%
    ↑ 40 days after Helsinki 2026, with Tia Laipaik 2:21 worse than the field Why ↓

    2:21 behind the field: 6:23 slower on the clock, against 4:02 slower for everyone.

    Compare these two →
  2. Helsinki
    9 May 2026
    Doubles Pro · Women
    1:23:52 PB
    99/115
    Beat 14%
  3. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:24:04
    262/713
    Beat 63%
    ↑ 441 days after Maastricht 2024, with Tia Laipaik 6:13 worse than the field Why ↓

    6:56 slower on the clock in a race that was 0:43 slower for everyone: 6:13 lost to the field.

    Compare these two →
  4. Maastricht
    20 Jan 2024
    Doubles Open · Women
    1:17:08 PB
    47/219
    Beat 79%

Personal bests, by station

4:30
Stockholm 2026
1:29
Belgium 2025
2:50
Maastricht 2024
3:25
Maastricht 2024
4:37
Belgium 2025
1:37
Maastricht 2024
3:56
Maastricht 2024
3:15
Maastricht 2024

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:44 4:30
50m Sled Push
3:03 1:29
50m Sled Pull
4:54 2:50
80m Burpee Broad Jump
5:24 3:25
1000m Row
5:34 4:37
200m Farmers Carry
2:14 1:37
100m Sandbag Lunges
6:54 3:56
Wall Balls
5:23 3:15