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Athlete Hong Kong

Yi Ning Josephine Li

Since 2025, Yi Ning Josephine Li has raced HYROX 6 times across 2 categories, the women's Doubles Pro most often (4). The fastest of 4 in the women's Doubles Pro is 1:24:12 at Hong Kong 2026, 52nd of 97 women's teams. With Pui Yu Yan both times, that is 4:57 quicker on the clock than the first of them, at Shenzhen 2025.

Best finish, by category
Doubles Pro · Women
1:24:12
Hong Kong 2026
Doubles Open · Women
1:18:16
Shanghai 2025

Every race

6 races · 6 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:37:56
    673/689
    Beat 2%
  2. Hong Kong
    8 May 2026
    Doubles Pro · Women
    1:24:12 PB
    52/97
    Beat 46%
  3. Osaka
    30 Jan 2026
    Doubles Pro · Women
    1:29:13
    40/61
    Beat 34%
  4. Shenzhen
    20 Dec 2025
    Doubles Pro · Women
    1:29:09
    56/85
    Beat 34%
  5. Shanghai
    22 Nov 2025
    Doubles Open · Women
    1:18:16 PB
    55/378
    Beat 85%
  6. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:23:19
    83/584
    Beat 86%

Personal bests, by station

1000m SkiErg
4:39
Stockholm 2026
50m Sled Push
2:03
Hong Kong 2025
50m Sled Pull
3:51
Hong Kong 2025
80m Burpee Broad Jump
3:12
Shanghai 2025
1000m Row
4:53
Hong Kong 2026
200m Farmers Carry
1:30
Shanghai 2025
100m Sandbag Lunges
3:06
Shanghai 2025
Wall Balls
3:42
Shanghai 2025

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:02 4:39
50m Sled Push
5:10 2:03
50m Sled Pull
6:27 3:51
80m Burpee Broad Jump
4:08 3:12
1000m Row
5:18 4:53
200m Farmers Carry
2:10 1:30
100m Sandbag Lunges
6:31 3:06
Wall Balls
6:18 3:42