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Athlete Australia

Flick Ryan

Since 2024, Flick Ryan has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:16:02 at Sydney 2025, a top-10% finish: 102nd of 1,049 women. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:16:02
Sydney 2025
Doubles Open · Women
1:08:59
Sydney 2026

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:08:59 PB
    33/616
    Beat 95%
  2. Sydney
    4 Jul 2025
    Individual Open · Women
    1:16:02 PB
    102/1049
    Beat 90%
  3. Melbourne
    Date unknown
    Individual Open · Women
    1:21:16
    166/874
    Beat 81%

Personal bests, by station

1000m SkiErg
4:08
Sydney 2026
50m Sled Push
1:28
Sydney 2026
50m Sled Pull
2:59
Sydney 2026
80m Burpee Broad Jump
3:20
Sydney 2026
1000m Row
4:30
Sydney 2026
200m Farmers Carry
1:27
Sydney 2026
100m Sandbag Lunges
3:10
Sydney 2026
Wall Balls
3:35
Sydney 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:51 4:38
50m Sled Push
2:00 1:59
50m Sled Pull
4:30 4:23
80m Burpee Broad Jump
5:41 5:39
1000m Row
5:08 4:55
200m Farmers Carry
2:00 1:59
100m Sandbag Lunges
4:34 4:13
Wall Balls
5:11 4:57