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Athlete Australia

Sarah Francis

Sarah Francis has raced HYROX 5 times since 2024, in 4 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:17:44 at Sydney 2026, 156th of 616 women's teams, faster than 75% of the field.

Best finish, by category
Doubles Open · Women
1:17:44
Sydney 2026
Doubles Pro · Women
1:35:13
Brisbane 2026
Doubles Open · Mixed
1:05:23
Birmingham 2024

Every race

5 races · 5 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:17:44 PB
    156/616
    Beat 75%
  2. Brisbane
    9 Apr 2026
    Doubles Pro · Women
    1:35:13 PB
    224/273
    Beat 18%
  3. Sydney
    4 Jul 2025
    Relay · Women
    1:18:40
    55/356
    Beat 85%
  4. London
    29 Nov 2024
    Doubles Open · Women
    1:27:36
    666/1150
    Beat 42%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:05:23 PB
    60/894
    Beat 93%

Personal bests, by station

1000m SkiErg
3:44
Birmingham 2024
50m Sled Push
1:31
Sydney 2026
50m Sled Pull
2:58
Birmingham 2024
80m Burpee Broad Jump
2:48
Birmingham 2024
1000m Row
4:17
Birmingham 2024
200m Farmers Carry
1:21
Birmingham 2024
100m Sandbag Lunges
3:25
Sydney 2026
Wall Balls
3:41
Birmingham 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:02 4:24
50m Sled Push
2:04 1:31
50m Sled Pull
4:17 3:23
80m Burpee Broad Jump
5:03 3:32
1000m Row
5:03 4:42
200m Farmers Carry
1:59 1:37
100m Sandbag Lunges
5:22 3:25
Wall Balls
5:35 4:18