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Athlete Australia

Sarah Cosis

Since 2025, Sarah Cosis has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:20:15 at Sydney 2025, 593rd of 1,852 women's teams, faster than 68% of the field.

Best finish, by category
Doubles Open · Women
1:20:15
Sydney 2025

Progress against the field

Between Sydney 2025 and Sydney 2026, Sarah Cosis and Jelica-Jane Connolly lost 7:32 to the field.

The clock says 2:35 slower, but the races themselves got 4:57 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:22:50
    247/616
    Beat 60%
    ↑ 362 days after Sydney 2025, with Jelica-Jane Connolly 7:32 worse than the field Why ↓

    7:32 behind the field: 2:35 slower on the clock, against 4:57 faster for everyone.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:20:15 PB
    593/1852
    Beat 68%

Personal bests, by station

4:40
Sydney 2025
1:20
Sydney 2025
3:21
Sydney 2025
4:22
Sydney 2025
4:46
Sydney 2025
1:30
Sydney 2026
3:29
Sydney 2025
4:13
Sydney 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:47 4:40
50m Sled Push
2:01 1:20
50m Sled Pull
4:00 3:21
80m Burpee Broad Jump
4:46 4:22
1000m Row
4:54 4:46
200m Farmers Carry
1:44 1:30
100m Sandbag Lunges
3:50 3:29
Wall Balls
4:31 4:13