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Athlete New Zealand

Laura McMillan

Since 2024, Laura McMillan has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:20:29 at Sydney 2026 is the fastest of 2 in the mixed Doubles Open, 300th of 596 mixed teams. On the clock, that is 7:01 faster than the first of them, at Sydney 2025, both times with Jeremy Punselie.

Best finish, by category
Doubles Open · Mixed
1:20:29
Sydney 2026
Individual Open · Women
2:04:00
Melbourne 2024

Progress against the field

Laura McMillan and Jeremy Punselie have gained 3:09 on the field from Sydney 2025 to Sydney 2026.

Over the same races everyone got 3:52 quicker, so 7:01 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:20:29 PB
    300/596
    Beat 50%
    ↑ 362 days after Sydney 2025, with Jeremy Punselie 3:09 better than the field Why ↓

    3:09 better than the field: 7:01 faster on the clock, against 3:52 faster for everyone.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:27:30
    855/1233
    Beat 31%
  3. Melbourne
    Date unknown
    Individual Open · Women
    2:04:00 PB
    810/874
    Beat 7%

Personal bests, by station

4:18
Sydney 2025
1:37
Sydney 2025
3:03
Sydney 2026
3:31
Sydney 2026
4:32
Sydney 2026
1:07
Sydney 2026
4:10
Sydney 2025
3:47
Sydney 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 4:18
50m Sled Push
1:59 1:37
50m Sled Pull
3:49 3:03
80m Burpee Broad Jump
4:48 3:31
1000m Row
4:38 4:32
200m Farmers Carry
1:54 1:07
100m Sandbag Lunges
4:42 4:10
Wall Balls
4:54 3:47