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Athlete Norway

Helene Nodeland

Since 2025, Helene Nodeland has raced HYROX 5 times across 3 categories, the women's Individual Pro and the mixed Doubles Open twice each. 1:18:57 at Riga 2026 is the fastest of 2 in the women's Individual Pro, 57th of 109 women.

Best finish, by category
Individual Pro · Women
1:18:57
Riga 2026
Doubles Open · Mixed
1:07:21
Stockholm 2025
Doubles Pro · Women
1:16:00
Copenhagen 2026

Progress against the field

Between Oslo 2025 and Stockholm 2025, Helene Nodeland and Egil Braut lost 0:17 to the field.

Over the same races everyone got 2:56 quicker, so 2:39 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Oslo
    26 Sep 2026
    Individual Pro · Women
    1:21:41
    90/172
    Beat 48%
  2. Riga
    30 May 2026
    Individual Pro · Women
    1:18:57 PB
    57/109
    Beat 48%
  3. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:16:00 PB
    149/338
    Beat 56%
  4. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:07:21 PB
    133/1002
    Beat 87%
    ↑ 83 days after Oslo 2025, with Egil Braut 0:17 worse than the field Faster on the clock, behind the field Why ↓

    2:39 faster on the clock, yet the race was 2:56 faster for everyone, so 0:17 was lost on the field.

    Compare these two →
  5. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:10:00
    93/484
    Beat 81%

Personal bests, by station

3:45
Stockholm 2025
1:29
Oslo 2025
3:07
Stockholm 2025
2:54
Oslo 2025
4:30
Stockholm 2025
1:21
Oslo 2025
2:57
Stockholm 2025
3:32
Stockholm 2025

Station by station, race by race

Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
4:41 3:45
50m Sled Push
4:12 1:29
50m Sled Pull
4:35 3:07
80m Burpee Broad Jump
4:43 2:54
1000m Row
5:03 4:30
200m Farmers Carry
2:35 1:21
100m Sandbag Lunges
4:09 2:57
Wall Balls
4:37 3:32