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Athlete United Kingdom

Jack Desmond

Jack Desmond has raced HYROX 14 times at 12 events since 2024, in 3 categories, most often the men's Individual Open (7). 1:01:07 at Cardiff 2026 is the fastest of 7 in the men's Individual Open, 13th of 913 men and inside the top 10%. On the clock, that is 2:19 faster than the first of them, at Rome 2025.

Best finish, by category
Individual Open · Men
1:01:07
Cardiff 2026
Doubles Open · Men
58:31
London Excel 2025
Doubles Open · Mixed
1:39:39
Rimini 2024

Progress against the field

Jack Desmond has dropped 29:42 behind the field from Rome 2025 to Birmingham 2026.

Over the same races everyone got 7:32 quicker, so 22:10 slower on the clock looks better than it was.

Time ahead of the field Up is better
Rome 2025 Birmingham 2026

The biggest step was Dublin 2025 → Glasgow 2026: 3:16 on the field in 119 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

14 races · 12 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:25:36
    736/1442
    Beat 49%
    ↑ 154 days after Riga 2026 23:57 worse than the field Why ↓

    24:03 slower on the clock in a race that was 0:06 slower for everyone: 23:57 lost to the field.

    Compare these two →
  2. Riga
    30 May 2026
    Doubles Open · Men
    1:01:30
    45/423
    Beat 89%
  3. Riga
    30 May 2026
    Individual Open · Men
    1:01:33
    12/882
    Beat 99%
    ↑ 31 days after Cardiff 2026 2:05 worse than the field Why ↓

    2:05 behind the field: 0:26 slower on the clock, against 1:39 faster for everyone.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:01:07 PB
    13/913
    Beat 99%
    ↑ 49 days after Glasgow 2026 2:26 worse than the field Faster on the clock, behind the field Why ↓

    0:22 faster on the clock looks better than it was: the race was 2:48 faster for everyone, which leaves this 2:26 behind the field.

    Compare these two →
  5. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:28:54
    295/466
    Beat 37%
  6. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:01:29
    26/1452
    Beat 98%
    ↑ 119 days after Dublin 2025 3:16 better than the field Why ↓

    3:32 faster on the clock, and the race was 0:16 faster for everyone, so 3:16 of it was this athlete.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Doubles Open · Men
    58:31 PB
    93/1815
    Beat 95%
    ↑ 43 days after Birmingham 2025, with Joshua Gray 1:36 worse than the field Faster on the clock, behind the field Why ↓

    0:15 faster on the clock, yet the race was 1:51 faster for everyone, so 1:36 was lost on the field.

    Compare these two →
  8. Dublin
    12 Nov 2025
    Individual Open · Men
    1:05:01
    40/898
    Beat 96%
    ↑ 47 days after Rome 2025 4:30 worse than the field Why ↓

    1:35 slower on the clock in a race that was 2:55 faster for everyone: 4:30 lost to the field.

    Compare these two →
  9. Birmingham
    22 Oct 2025
    Doubles Open · Men
    58:46
    52/1177
    Beat 96%
    ↑ 172 days after London 2025, with Joshua Gray 4:21 better than the field Why ↓

    4:21 better than the field: 6:19 faster on the clock, against 1:58 faster for everyone.

    Compare these two →
  10. Rome
    26 Sep 2025
    Individual Open · Men
    1:03:26
    53/1367
    Beat 96%
  11. London
    3 May 2025
    Doubles Open · Men
    1:05:05
    255/1010
    Beat 75%
  12. Stockholm
    7 Dec 2024
    Doubles Open · Men
    1:08:00
    68/240
    Beat 72%
  13. Milan
    19 Oct 2024
    Doubles Open · Men
    1:15:11
    188/572
    Beat 67%
  14. Rimini
    1 Jun 2024
    Doubles Open · Mixed
    1:39:39 PB
    357/400
    Beat 11%

Personal bests, by station

4:05
London 2025
1:16
Stockholm 2024
2:40
Riga 2026
1:57
London 2025
4:10
Riga 2026
1:14
London Excel 2025
2:20
Riga 2026
3:33
London Excel 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:05
50m Sled Push
3:20 1:16
50m Sled Pull
4:38 2:40
80m Burpee Broad Jump
6:50 1:57
1000m Row
5:23 4:10
200m Farmers Carry
2:23 1:14
100m Sandbag Lunges
5:45 2:20
Wall Balls
7:51 3:33