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Athlete Sweden

Emil Bredmar

Emil Bredmar has raced HYROX 3 times since 2025, all in the men's Individual Open. The fastest of 3 is 1:09:53 at Copenhagen 2026, a top-10% finish: 72nd of 900 men. On the clock, that is 7:03 faster than the first of them, at Stockholm 2025.

Best finish, by category
Individual Open · Men
1:09:53
Copenhagen 2026

Progress against the field

Between Stockholm 2025 and Riga 2026, Emil Bredmar lost 3:27 to the field.

The clock says 1:37 slower, but the races themselves got 1:50 quicker for everyone.

Time ahead of the field Up is better
Stockholm 2025 Riga 2026

The largest gain on the field came from Stockholm 2025 → Copenhagen 2026: 5:43 in 85 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Riga
    30 May 2026
    Individual Open · Men
    1:18:33
    229/882
    Beat 74%
    ↑ 78 days after Copenhagen 2026 9:10 worse than the field Why ↓

    8:40 slower on the clock in a race that was 0:30 faster for everyone: 9:10 lost to the field.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:09:53 PB
    72/900
    Beat 92%
    ↑ 85 days after Stockholm 2025 5:43 better than the field Why ↓

    7:03 faster on the clock, and the race was 1:20 faster for everyone, so 5:43 of it was this athlete.

    Compare these two →
  3. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:16:56
    388/1315
    Beat 71%

Personal bests, by station

4:25
Riga 2026
2:13
Copenhagen 2026
3:45
Copenhagen 2026
4:32
Riga 2026
4:28
Riga 2026
1:26
Copenhagen 2026
3:41
Copenhagen 2026
5:00
Copenhagen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:25
50m Sled Push
2:22 2:13
50m Sled Pull
4:09 3:45
80m Burpee Broad Jump
6:01 4:32
1000m Row
4:33 4:28
200m Farmers Carry
1:43 1:26
100m Sandbag Lunges
4:25 3:41
Wall Balls
7:00 5:00