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Athlete Ireland

Sean O'Connor

Sean O'Connor has raced HYROX 7 times since 2025, in 2 categories, most often the men's Doubles Open (4). 1:05:29 at Birmingham 2026 is the fastest of 4 in the men's Doubles Open, 124th of 605 men's teams and ahead of 80% of the field.

Best finish, by category
Doubles Open · Men
1:05:29
Birmingham 2026
Individual Open · Men
1:20:30
Bilbao 2026

Progress against the field

Sean O'Connor has dropped 1:11 behind the field from Riga 2026 to Rome 2026.

Over the same races everyone got 1:10 quicker, so 0:01 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:05:29 PB
    124/605
    Beat 80%
  2. Rome
    23 Sep 2026
    Individual Open · Men
    1:22:54
    477/1062
    Beat 55%
    ↑ 116 days after Riga 2026 1:11 worse than the field Why ↓

    1:11 behind the field: 0:01 slower on the clock, against 1:10 faster for everyone.

    Compare these two →
  3. Riga
    30 May 2026
    Individual Open · Men
    1:22:53
    330/882
    Beat 63%
  4. Copenhagen
    13 Mar 2026
    Doubles Open · Men
    1:13:51
    111/216
    Beat 49%
  5. Bilbao
    7 Feb 2026
    Individual Open · Men
    1:20:30 PB
    861/1500
    Beat 43%
  6. Valencia
    17 Oct 2025
    Doubles Open · Men
    1:19:15
    223/319
    Beat 30%
  7. Abu Dhabi
    Date unknown
    Doubles Open · Men
    1:14:59
    194/473
    Beat 59%

Personal bests, by station

3:58
Birmingham 2026
1:36
Valencia 2025
2:49
Valencia 2025
0:09
Riga 2026
4:09
Birmingham 2026
1:34
Birmingham 2026
3:14
Birmingham 2026
4:03
Abu Dhabi 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:52 3:58
50m Sled Push
3:49 1:36
50m Sled Pull
5:26 2:49
80m Burpee Broad Jump
5:46 0:09
1000m Row
5:08 4:09
200m Farmers Carry
2:11 1:34
100m Sandbag Lunges
5:27 3:14
Wall Balls
7:22 4:03