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Athlete Denmark

Malte Skau

In 2026, Malte Skau has raced HYROX 6 times at 5 events in 2 categories, 3 times each. The fastest of 3 in the men's Individual Open is 1:16:24 at Hamburg 2026, 229th of 1,103 men, faster than 79% of the field. On the clock, that is 6:53 faster than the first of them, at Riga 2026.

Best finish, by category
Individual Open · Men
1:16:24
Hamburg 2026
Doubles Open · Men
1:12:58
Hamburg 2026

Progress against the field

From Riga 2026 to Hamburg 2026, Malte Skau got 5:05 faster than the field.

The clock says 6:53 faster, but the races themselves got 1:48 quicker for everyone.

Time ahead of the field Up is better
Riga 2026 Hamburg 2026

The biggest step was Riga 2026 → Oslo 2026: 3:26 on the field in 119 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:16:24 PB
    229/1103
    Beat 79%
    ↑ 32 days after Oslo 2026 1:39 better than the field Why ↓

    1:39 better than the field: 3:05 faster on the clock, against 1:26 faster for everyone.

    Compare these two →
  2. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:12:58 PB
    145/520
    Beat 72%
  3. Gdansk
    10 Oct 2026
    Doubles Open · Men
    1:13:18
    234/508
    Beat 54%
  4. Oslo
    26 Sep 2026
    Individual Open · Men
    1:19:29
    296/871
    Beat 66%
    ↑ 119 days after Riga 2026 3:26 better than the field Why ↓

    3:48 faster on the clock, and the race was 0:22 faster for everyone, so 3:26 of it was this athlete.

    Compare these two →
  5. Riga
    30 May 2026
    Individual Open · Men
    1:23:17
    340/882
    Beat 62%
  6. Copenhagen
    13 Mar 2026
    Doubles Open · Men
    1:29:59
    585/658
    Beat 11%

Personal bests, by station

3:54
Hamburg 2026
2:06
Copenhagen 2026
2:40
Gdansk 2026
3:18
Gdansk 2026
4:10
Copenhagen 2026
1:28
Copenhagen 2026
3:26
Gdansk 2026
4:15
Hamburg 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:38 3:54
50m Sled Push
2:48 2:06
50m Sled Pull
4:36 2:40
80m Burpee Broad Jump
5:58 3:18
1000m Row
4:35 4:10
200m Farmers Carry
2:12 1:28
100m Sandbag Lunges
6:16 3:26
Wall Balls
6:43 4:15