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Athlete France

Alexandre Riou

Since 2025, Alexandre Riou has raced HYROX 6 times, every one in the men's Individual Open. The fastest of 6 is 1:18:47 at Warsaw 2026, 606th of 1,792 men, faster than 66% of the field. On the clock, that is 23:01 faster than the first of them, at Barcelona 2025.

Best finish, by category
Individual Open · Men
1:18:47
Warsaw 2026

Progress against the field

Between Barcelona 2025 and Riga 2026, Alexandre Riou pulled 8:26 ahead of the field.

Over the same races everyone got 8:49 quicker, so 17:15 faster on the clock looks better than it was.

Time ahead of the field Up is better
Barcelona 2025 Riga 2026

The longest gap between two races compared here, 209 days between Barcelona 2025 and Bordeaux 2025, still ended 10:01 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Riga
    30 May 2026
    Individual Open · Men
    1:24:33
    368/882
    Beat 58%
    ↑ 44 days after Warsaw 2026 4:56 worse than the field Why ↓

    4:56 behind the field: 5:46 slower on the clock, against 0:50 slower for everyone.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:18:47 PB
    606/1792
    Beat 66%
    ↑ 34 days after Copenhagen 2026 4:06 better than the field Why ↓

    4:06 better than the field: 8:05 faster on the clock, against 3:59 faster for everyone.

    Compare these two →
  3. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:26:52
    486/900
    Beat 46%
    ↑ 106 days after Madrid 2025 1:16 better than the field Why ↓

    3:41 faster on the clock, and the race was 2:25 faster for everyone, so 1:16 of it was this athlete.

    Compare these two →
  4. Madrid
    27 Nov 2025
    Individual Open · Men
    1:30:33
    932/1361
    Beat 32%
    ↑ 7 days after Bordeaux 2025 2:01 worse than the field Why ↓

    2:01 behind the field: 2:23 slower on the clock, against 0:22 slower for everyone.

    Compare these two →
  5. Bordeaux
    20 Nov 2025
    Individual Open · Men
    1:28:10
    992/1431
    Beat 31%
    ↑ 209 days after Barcelona 2025 10:01 better than the field Why ↓

    13:38 faster on the clock, and the race was 3:37 faster for everyone, so 10:01 of it was this athlete.

    Compare these two →
  6. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:41:48
    984/1106
    Beat 11%

Personal bests, by station

4:26
Warsaw 2026
2:48
Warsaw 2026
3:37
Warsaw 2026
5:02
Warsaw 2026
4:41
Warsaw 2026
1:36
Warsaw 2026
3:50
Warsaw 2026
7:04
Madrid 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:47 4:26
50m Sled Push
3:52 2:48
50m Sled Pull
7:07 3:37
80m Burpee Broad Jump
6:35 5:02
1000m Row
5:21 4:41
200m Farmers Carry
1:56 1:36
100m Sandbag Lunges
5:24 3:50
Wall Balls
9:45 7:04