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Athlete Portugal

Rui Costa

Rui Costa has raced HYROX 11 times at 8 events since 2025, in 5 categories, most often the men's Individual Open (4). 1:01:13 at Valencia 2026 is the fastest of 4 in the men's Individual Open, 2nd of 76 in the 40–44 age group. On the clock, that is 7:02 faster than the first of them, at Madrid 2025.

Best finish, by category
Individual Open · Men
1:01:13
Valencia 2026
Doubles Pro · Men
1:02:06
Barcelona 2026
Doubles Open · Men
1:15:47
Birmingham 2025
Doubles Open · Mixed
1:21:43
Valencia 2025

Progress against the field

Between Madrid 2025 and Lisboa 2026, Rui Costa lost 2:02 to the field.

The clock says 1:11 faster, but the races themselves got 3:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 8 events

  1. Valencia
    17 Oct 2026
    Doubles Pro · Men
    1:11:44
    174/278
    Beat 37%
  2. Valencia
    17 Oct 2026
    Relay · Men
    57:53
    4/29
    Beat 86%
  3. Valencia
    17 Oct 2026
    Individual Open · Men
    1:01:13 PB
    10/504
    Beat 98%
  4. Riga
    30 May 2026
    Individual Open · Men
    1:26:16
    399/882
    Beat 55%
  5. Barcelona
    14 May 2026
    Doubles Pro · Men
    1:02:06 PB
    86/434
    Beat 80%
  6. Lisboa
    1 May 2026
    Doubles Pro · Men
    1:16:05
    217/279
    Beat 22%
  7. Lisboa
    1 May 2026
    Individual Open · Men
    1:07:04
    52/887
    Beat 94%
    ↑ 155 days after Madrid 2025 2:02 worse than the field Faster on the clock, behind the field Why ↓

    1:11 faster on the clock, yet the race was 3:13 faster for everyone, so 2:02 was lost on the field.

    Compare these two →
  8. Madrid
    27 Nov 2025
    Individual Open · Men
    1:08:15
    95/1312
    Beat 93%
  9. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:15:47 PB
    712/1099
    Beat 35%
  10. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:21:43 PB
    292/555
    Beat 47%
  11. Bilbao
    15 Feb 2025
    Doubles Open · Men
    1:21:05
    260/320
    Beat 19%

Personal bests, by station

3:51
Bilbao 2025
1:43
Bilbao 2025
3:10
Valencia 2026
2:28
Barcelona 2026
4:07
Valencia 2026
1:25
Lisboa 2026
3:17
Valencia 2026
4:03
Bilbao 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:31 3:51
50m Sled Push
2:42 1:43
50m Sled Pull
4:56 3:10
80m Burpee Broad Jump
5:58 2:28
1000m Row
4:45 4:07
200m Farmers Carry
2:03 1:25
100m Sandbag Lunges
6:07 3:17
Wall Balls
7:45 4:03