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Athlete United Kingdom

Mark Carson

Mark Carson has raced HYROX 7 times since 2024, in 2 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:22:13 at Glasgow 2025, 772nd of 1,445 men. That is 8:12 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:22:13
Glasgow 2025
Doubles Open · Men
1:11:06
Copenhagen 2024

Progress against the field

Between Amsterdam 2024 and Bilbao 2026, Mark Carson lost 9:41 to the field.

The clock says 2:33 faster, but the races themselves got 12:14 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2024 Bilbao 2026

The longest gap between two races compared here, 198 days between Glasgow 2025 and Rome 2025, cost 8:43 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Riga
    30 May 2026
    Individual Open · Men
    1:29:56
    496/882
    Beat 44%
  2. Bilbao
    7 Feb 2026
    Individual Open · Men
    1:27:52
    1127/1500
    Beat 25%
    ↑ 134 days after Rome 2025 5:12 worse than the field Faster on the clock, behind the field Why ↓

    1:23 faster on the clock looks better than it was: the race was 6:35 faster for everyone, which leaves this 5:12 behind the field.

    Compare these two →
  3. Rome
    26 Sep 2025
    Individual Open · Men
    1:29:15
    390/632
    Beat 38%
    ↑ 198 days after Glasgow 2025 8:43 worse than the field Why ↓

    7:02 slower on the clock in a race that was 1:41 faster for everyone: 8:43 lost to the field.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:22:13 PB
    772/1445
    Beat 47%
    ↑ 117 days after Dublin 2024 9:14 better than the field Why ↓

    12:20 faster on the clock, and the race was 3:06 faster for everyone, so 9:14 of it was this athlete.

    Compare these two →
  5. Dublin
    15 Nov 2024
    Individual Open · Men
    1:34:33
    951/1221
    Beat 22%
    ↑ 36 days after Amsterdam 2024 5:00 worse than the field Why ↓

    4:08 slower on the clock in a race that was 0:52 faster for everyone: 5:00 lost to the field.

    Compare these two →
  6. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:30:25
    953/1539
    Beat 38%
  7. Copenhagen
    23 Mar 2024
    Doubles Open · Men
    1:11:06 PB
    151/291
    Beat 48%

Personal bests, by station

4:17
Glasgow 2025
1:56
Copenhagen 2024
3:17
Copenhagen 2024
2:49
Copenhagen 2024
4:22
Glasgow 2025
1:46
Copenhagen 2024
3:30
Copenhagen 2024
4:11
Copenhagen 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:17
50m Sled Push
4:03 2:52
50m Sled Pull
6:49 4:33
80m Burpee Broad Jump
6:50 5:06
1000m Row
4:49 4:22
200m Farmers Carry
2:32 1:58
100m Sandbag Lunges
6:51 4:52
Wall Balls
8:33 7:13