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Athlete Lithuania

Nerijus Špogis

Nerijus Špogis has raced HYROX 3 times in 2026, all in the men's Individual Open. 1:34:32 at Riga 2026 is the fastest of 3, 579th of 882 men. That is 5:02 quicker on the clock than the first of them, at Katowice 2026.

Best finish, by category
Individual Open · Men
1:34:32
Riga 2026

Progress against the field

Between Katowice 2026 and Riga 2026, Nerijus Špogis pulled 1:26 ahead of the field.

The clock says 5:02 faster, but the races themselves got 3:36 quicker for everyone.

Time ahead of the field Up is better
Katowice 2026 Riga 2026

The biggest step was Warsaw 2026 → Riga 2026: 5:09 on the field in 44 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Riga
    30 May 2026
    Individual Open · Men
    1:34:32 PB
    579/882
    Beat 34%
    ↑ 44 days after Warsaw 2026 5:09 better than the field Why ↓

    4:19 faster on the clock in a race that was 0:50 slower for everyone: 5:09 better than the field.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:38:51
    1415/1792
    Beat 21%
    ↑ 54 days after Katowice 2026 3:43 worse than the field Faster on the clock, behind the field Why ↓

    0:43 faster on the clock looks better than it was: the race was 4:26 faster for everyone, which leaves this 3:43 behind the field.

    Compare these two →
  3. Katowice
    21 Feb 2026
    Individual Open · Men
    1:39:34
    684/859
    Beat 20%

Personal bests, by station

4:19
Warsaw 2026
2:11
Katowice 2026
3:34
Riga 2026
3:49
Katowice 2026
4:34
Katowice 2026
1:57
Riga 2026
5:42
Riga 2026
7:13
Riga 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:19
50m Sled Push
3:04 2:11
50m Sled Pull
4:08 3:34
80m Burpee Broad Jump
7:51 3:49
1000m Row
4:53 4:34
200m Farmers Carry
2:05 1:57
100m Sandbag Lunges
6:53 5:42
Wall Balls
9:34 7:13