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Athlete Italy

Francesco Menga

Francesco Menga has raced HYROX 7 times since 2023, all in the men's Individual Open. The fastest of 7 is 1:34:39 at Malaga 2025, 414th of 534 men. On the clock, that is 18:13 faster than the first of them, at Valencia 2023.

Best finish, by category
Individual Open · Men
1:34:39
Malaga 2025

Progress against the field

Between Turin 2024 and Rimini 2025, Francesco Menga lost 3:13 to the field.

The clock says 9:09 faster, but the races themselves got 12:22 quicker for everyone.

Time ahead of the field Up is better
Turin 2024 Rimini 2025

The largest gain on the field came from Milan 2024 → Malaga 2025: 20:40 in 153 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Riga
    30 May 2026
    Individual Open · Men
    1:41:44
    683/882
    Beat 23%
  2. Rimini
    30 May 2025
    Individual Open · Men
    1:37:42
    964/1225
    Beat 21%
    ↑ 70 days after Malaga 2025 4:21 worse than the field Why ↓

    4:21 behind the field: 3:03 slower on the clock, against 1:18 faster for everyone.

    Compare these two →
  3. Malaga
    21 Mar 2025
    Individual Open · Men
    1:34:39 PB
    414/534
    Beat 23%
    ↑ 153 days after Milan 2024 20:40 better than the field Why ↓

    27:37 faster on the clock, and the race was 6:57 faster for everyone, so 20:40 of it was this athlete.

    Compare these two →
  4. Milan
    19 Oct 2024
    Individual Open · Men
    2:02:16
    1303/1370
    Beat 5%
    ↑ 140 days after Rimini 2024 16:07 worse than the field Why ↓

    16:07 behind the field: 15:35 slower on the clock, against 0:32 faster for everyone.

    Compare these two →
  5. Rimini
    1 Jun 2024
    Individual Open · Men
    1:46:41
    998/1156
    Beat 14%
    ↑ 119 days after Turin 2024 3:25 worse than the field Faster on the clock, behind the field Why ↓

    0:10 faster on the clock, yet the race was 3:35 faster for everyone, so 3:25 was lost on the field.

    Compare these two →
  6. Turin
    3 Feb 2024
    Individual Open · Men
    1:46:51
    703/818
    Beat 14%
  7. Valencia
    28 Oct 2023
    Individual Open · Men
    1:52:52
    361/387
    Beat 7%

Personal bests, by station

4:55
Rimini 2024
3:26
Rimini 2025
5:36
Malaga 2025
5:39
Malaga 2025
5:06
Rimini 2025
3:13
Rimini 2025
6:02
Malaga 2025
8:17
Turin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:39 4:55
50m Sled Push
8:30 3:26
50m Sled Pull
17:53 5:36
80m Burpee Broad Jump
8:43 5:39
1000m Row
6:17 5:06
200m Farmers Carry
4:07 3:13
100m Sandbag Lunges
9:04 6:02
Wall Balls
12:29 8:17