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Athlete United Kingdom

David Arnold

In 2026, David Arnold has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:48:45 at Hamburg 2026 is the fastest of 3 in the men's Individual Open, 355th of 432 men. That is 12:28 quicker on the clock than the first of them, at Manchester 2026.

Best finish, by category
Individual Open · Men
1:48:45
Hamburg 2026
Doubles Open · Men
1:03:33
Birmingham 2026

Progress against the field

David Arnold has gained 5:29 on the field from Manchester 2026 to Hamburg 2026.

The clock says 12:28 faster, but the races themselves got 6:59 quicker for everyone.

Time ahead of the field Up is better
Manchester 2026 Hamburg 2026

The biggest step was Manchester 2026 → Riga 2026: 5:31 on the field in 129 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:03:33 PB
    103/600
    Beat 83%
  2. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:48:45 PB
    355/432
    Beat 18%
    ↑ 151 days after Riga 2026 0:02 worse than the field Why ↓

    3:34 faster on the clock, and the race was 3:36 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Riga
    30 May 2026
    Individual Open · Men
    1:52:19
    781/882
    Beat 12%
    ↑ 129 days after Manchester 2026 5:31 better than the field Why ↓

    5:31 better than the field: 8:54 faster on the clock, against 3:23 faster for everyone.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    2:01:13
    503/551
    Beat 9%

Personal bests, by station

4:00
Birmingham 2026
1:55
Birmingham 2026
2:43
Birmingham 2026
2:36
Birmingham 2026
4:19
Birmingham 2026
1:31
Birmingham 2026
3:47
Birmingham 2026
4:03
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:08 4:47
50m Sled Push
5:01 3:53
50m Sled Pull
6:49 5:13
80m Burpee Broad Jump
10:28 7:23
1000m Row
5:13 4:58
200m Farmers Carry
2:25 2:10
100m Sandbag Lunges
8:43 5:47
Wall Balls
9:34 8:14