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Athlete Lithuania

Simona Puodziuniene

Since 2025, Simona Puodziuniene has raced HYROX 7 times across 2 categories, the women's Individual Open most often (6). 1:08:56 at Nice 2026 is the fastest of 6 in the women's Individual Open, 14th of 1,103 women and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Individual Open · Women
1:08:56
Nice 2026
Individual Pro · Women
1:17:03
Gdansk 2026

Progress against the field

Simona Puodziuniene has dropped 0:41 behind the field from Stockholm 2025 to Riga 2026.

The clock says 2:31 faster, but the races themselves got 3:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Gdansk
    10 Oct 2026
    Individual Pro · Women
    1:17:03 PB
    37/143
    Beat 74%
  2. Riga
    30 May 2026
    Individual Open · Women
    1:11:13
    12/377
    Beat 97%
    ↑ 163 days after Stockholm 2025 0:41 worse than the field Faster on the clock, behind the field Why ↓

    2:31 faster on the clock, yet the race was 3:12 faster for everyone, so 0:41 was lost on the field.

    Compare these two →
  3. Stockholm
    18 Dec 2025
    Individual Open · Women
    1:13:44
    51/803
    Beat 94%
  4. Madrid
    27 Nov 2025
    Individual Open · Women
    1:15:38
    32/640
    Beat 95%
    ↑ 62 days after Oslo 2025 1:54 better than the field Why ↓

    The race was 0:29 slower for everyone and the clock still says 1:25 faster: 1:54 gained on the field.

    Compare these two →
  5. Oslo
    26 Sep 2025
    Individual Open · Women
    1:17:03
    31/256
    Beat 88%
    ↑ 118 days after Riga 2025 0:32 better than the field Why ↓

    0:32 better than the field: 5:26 faster on the clock, against 4:54 faster for everyone.

    Compare these two →
  6. Riga
    31 May 2025
    Individual Open · Women
    1:22:29
    56/291
    Beat 81%
  7. Nice
    Date unknown
    Individual Open · Women
    1:08:56 PB
    14/1103
    Beat 99%

Personal bests, by station

4:41
Nice 2026
1:32
Oslo 2025
3:39
Riga 2026
3:50
Stockholm 2025
4:46
Nice 2026
1:28
Nice 2026
3:05
Madrid 2025
3:36
Nice 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:11 4:41
50m Sled Push
2:12 1:32
50m Sled Pull
5:40 3:39
80m Burpee Broad Jump
4:52 3:50
1000m Row
5:13 4:46
200m Farmers Carry
3:48 1:28
100m Sandbag Lunges
3:31 3:05
Wall Balls
5:29 3:36