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Athlete Germany

Carolin Bäumel

Carolin Bäumel has raced HYROX 14 times at 12 events since 2024, in 3 categories, most often the mixed Doubles Open (8). The fastest of 8 in the mixed Doubles Open is 59:50 at Warsaw 2026, a top-10% finish: 2nd of 181 mixed teams. In the top 10% of the field 7 times.

Best finish, by category
Doubles Open · Mixed
59:50
Warsaw 2026
Individual Open · Women
1:14:14
Riga 2026
Doubles Pro · Women
1:02:58
Warsaw 2026

Progress against the field

Between Frankfurt 2025 and St. Gallen 2026, Carolin Bäumel pulled 3:21 ahead of the field.

The clock says 4:42 faster, but the races themselves got 1:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

14 races · 12 events

  1. Riga
    30 May 2026
    Doubles Open · Mixed
    1:01:03
    28/477
    Beat 94%
    ↑ 44 days after Warsaw 2026, with Fabian Trettenbach 0:05 worse than the field Why ↓

    1:13 slower on the clock, and the race was 1:08 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Riga
    30 May 2026
    Individual Open · Women
    1:14:14 PB
    21/377
    Beat 94%
  3. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    59:50 PB
    2/181
    Beat 99%
  4. Warsaw
    16 Apr 2026
    Doubles Pro · Women
    1:02:58 PB
    13/104
    Beat 88%
  5. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:09:38
    49/338
    Beat 86%
  6. Vienna
    6 Feb 2026
    Doubles Open · Mixed
    1:00:19
    17/961
    Beat 98%
  7. Turin
    30 Jan 2026
    Doubles Open · Mixed
    1:01:35
    17/393
    Beat 96%
  8. St. Gallen
    16 Jan 2026
    Individual Open · Women
    1:14:20
    38/725
    Beat 95%
    ↑ 35 days after Frankfurt 2025 3:21 better than the field Why ↓

    4:42 faster on the clock, and the race was 1:21 faster for everyone, so 3:21 of it was this athlete.

    Compare these two →
  9. Frankfurt
    12 Dec 2025
    Individual Open · Women
    1:19:02
    146/1071
    Beat 86%
  10. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:04:33
    38/855
    Beat 96%
  11. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:14:33
    489/892
    Beat 45%
    ↑ 153 days after Frankfurt 2024, with Thassilo Weiss 4:34 better than the field Why ↓

    9:28 faster on the clock, and the race was 4:54 faster for everyone, so 4:34 of it was this pair.

    Compare these two →
  12. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:12:08
    201/638
    Beat 69%
  13. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:24:01
    562/861
    Beat 35%
  14. Budapest
    Date unknown
    Doubles Pro · Women
    1:03:43
    13/80
    Beat 84%

Personal bests, by station

3:55
Riga 2026
1:21
Vienna 2025
2:37
Vienna 2026
2:08
Vienna 2026
4:03
Riga 2026
1:18
Vienna 2025
2:03
Vienna 2026
3:21
Warsaw 2026

Station by station, race by race

Doubles Pro · Women Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:05 3:55
50m Sled Push
3:07 1:21
50m Sled Pull
5:13 2:37
80m Burpee Broad Jump
4:47 2:08
1000m Row
5:09 4:03
200m Farmers Carry
1:58 1:18
100m Sandbag Lunges
5:17 2:03
Wall Balls
5:40 3:21