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Athlete Germany

Ramona Falk

Since 2019, Ramona Falk has raced HYROX 11 times across 4 categories, the women's Doubles Open most often (6). 1:13:31 at Hamburg 2023 is the fastest of 6 in the women's Doubles Open, 47th of 309 women's teams and ahead of 85% of the field.

Best finish, by category
Doubles Open · Women
1:13:31
Hamburg 2023
Doubles Pro · Women
1:20:26
World Championships Nice 2024
Individual Open · Women
1:23:32
Berlin 2025
Doubles Open · Mixed
1:22:37
Hannover 2019

Every race

11 races · 11 events

  1. Riga
    30 May 2026
    Doubles Pro · Women
    1:30:48
    69/73
    Beat 6%
  2. Berlin
    16 May 2025
    Individual Open · Women
    1:23:32 PB
    301/784
    Beat 62%
  3. Belgium
    5 Apr 2025
    Doubles Pro · Women
    1:21:33
    41/69
    Beat 41%
  4. Hamburg
    18 Nov 2023
    Doubles Open · Women
    1:13:31 PB
    47/309
    Beat 85%
  5. Madrid
    23 Sep 2023
    Doubles Open · Women
    1:16:48
    39/228
    Beat 83%
  6. Berlin
    5 Nov 2022
    Doubles Open · Women
    1:16:01
    15/49
    Beat 69%
  7. Las Vegas
    14 May 2022
    Doubles Open · Women
    1:15:06
    53/64
    Beat 17%
  8. Berlin
    20 Nov 2021
    Doubles Open · Women
    1:19:41
    13/34
    Beat 62%
  9. Hannover
    26 Jan 2019
    Doubles Open · Mixed
    1:22:37 PB
    28/49
    Beat 43%
  10. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:20:26 PB
    329/361
    Beat 9%
  11. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:19:35
    179/204
    Beat 12%

Personal bests, by station

1000m SkiErg
4:15
World Championships Manchester 2023
50m Sled Push
1:32
Madrid 2023
50m Sled Pull
3:11
Berlin 2022
80m Burpee Broad Jump
2:49
Berlin 2022
1000m Row
4:39
World Championships Manchester 2023
200m Farmers Carry
1:42
Hamburg 2023
100m Sandbag Lunges
2:49
Hamburg 2023
Wall Balls
2:38
Las Vegas 2022

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:05 4:15
50m Sled Push
2:24 1:32
50m Sled Pull
5:13 3:11
80m Burpee Broad Jump
3:59 2:49
1000m Row
5:27 4:39
200m Farmers Carry
2:35 1:42
100m Sandbag Lunges
4:38 2:49
Wall Balls
8:24 2:38