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Athlete United Kingdom

Amy Richardson

Amy Richardson has raced HYROX 6 times since 2023, in 3 categories, most often the women's Doubles Open (3). 1:08:07 at Riga 2026 is the fastest of 3 in the women's Doubles Open, 11th of 405 women's teams and inside the top 10%. On the clock, that is 6:33 faster than the first of them, at Berlin 2025, both times with Lucy Jamieson.

Best finish, by category
Doubles Open · Women
1:08:07
Riga 2026
Doubles Open · Mixed
1:06:47
London Olympia 2026
Individual Open · Women
1:26:19
Birmingham 2025

Progress against the field

Between Berlin 2025 and London Excel 2025, Amy Richardson and Lucy Jamieson pulled 5:45 ahead of the field.

The races barely moved for everyone else, so 5:57 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Riga
    30 May 2026
    Doubles Open · Women
    1:08:07 PB
    11/405
    Beat 97%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:06:47 PB
    53/414
    Beat 87%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:08:43
    100/1887
    Beat 95%
    ↑ 202 days after Berlin 2025, with Lucy Jamieson 5:45 better than the field Why ↓

    5:45 better than the field: 5:57 faster on the clock, against 0:12 faster for everyone.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:26:19 PB
    281/829
    Beat 66%
  5. Berlin
    16 May 2025
    Doubles Open · Women
    1:14:40
    320/1160
    Beat 72%
  6. London
    26 Nov 2023
    Doubles Open · Mixed
    1:28:36
    681/909
    Beat 25%

Personal bests, by station

4:10
London Olympia 2026
1:30
London Excel 2025
2:45
London Olympia 2026
2:22
London 2023
4:23
London Olympia 2026
1:24
Riga 2026
2:45
London Excel 2025
3:42
London Olympia 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:10
50m Sled Push
2:37 1:30
50m Sled Pull
3:34 2:45
80m Burpee Broad Jump
3:14 2:22
1000m Row
5:02 4:23
200m Farmers Carry
1:55 1:24
100m Sandbag Lunges
3:38 2:45
Wall Balls
5:13 3:42