Skip to content
Athlete Sweden

Helena Hernander

Since 2025, Helena Hernander has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:10:46 at Riga 2026, a top-10% finish: 22nd of 405 women's teams.

Best finish, by category
Doubles Open · Women
1:10:46
Riga 2026

Every race

2 races · 2 events

  1. Riga
    30 May 2026
    Doubles Open · Women
    1:10:46 PB
    22/405
    Beat 95%
  2. Stockholm
    18 Dec 2025
    Doubles Open · Women
    1:19:36
    60/178
    Beat 66%

Personal bests, by station

4:32
Riga 2026
1:32
Riga 2026
3:13
Riga 2026
3:28
Riga 2026
4:41
Riga 2026
1:29
Stockholm 2025
3:28
Stockholm 2025
3:49
Riga 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:34 4:32
50m Sled Push
1:34 1:32
50m Sled Pull
4:02 3:13
80m Burpee Broad Jump
4:36 3:28
1000m Row
5:20 4:41
200m Farmers Carry
1:31 1:29
100m Sandbag Lunges
3:30 3:28
Wall Balls
5:10 3:49