Skip to content
Athlete Germany

Julia Zander

Julia Zander has raced HYROX 9 times since 2024, in 4 categories, with the women's Individual Pro and the women's Individual Open 3 times each. The fastest of 3 in the women's Individual Pro is 1:50:32 at Hamburg 2025, 107th of 114 women. That is 15:31 quicker on the clock than the first of them, at Hamburg 2024.

Best finish, by category
Individual Pro · Women
1:50:32
Hamburg 2025
Individual Open · Women
1:38:20
Barcelona 2026
Doubles Open · Women
1:22:38
Berlin 2025
Doubles Open · Mixed
1:35:23
Stuttgart 2025

Progress against the field

From Hamburg 2024 to Hamburg 2026, Julia Zander got 9:50 faster than the field.

The races barely moved for everyone else, so 9:28 faster on the clock is close to the whole story.

Time ahead of the field Up is better
Hamburg 2024 Hamburg 2026

The longest gap between two races compared here, 391 days between Hamburg 2025 and Hamburg 2026, cost 6:59 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:56:35
    253/267
    Beat 5%
    ↑ 391 days after Hamburg 2025 6:59 worse than the field Why ↓

    6:59 behind the field: 6:03 slower on the clock, against 0:56 faster for everyone.

    Compare these two →
  2. Riga
    30 May 2026
    Doubles Open · Women
    1:28:31
    218/405
    Beat 46%
  3. Barcelona
    14 May 2026
    Individual Open · Women
    1:38:20 PB
    218/327
    Beat 33%
  4. Cologne
    16 Apr 2026
    Individual Open · Women
    1:48:12
    458/583
    Beat 21%
  5. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:35:23 PB
    760/855
    Beat 11%
  6. Hamburg
    2 Oct 2025
    Individual Pro · Women
    1:50:32 PB
    107/114
    Beat 6%
    ↑ 334 days after Hamburg 2024 16:49 better than the field Why ↓

    The race was 1:18 slower for everyone and the clock still says 15:31 faster: 16:49 gained on the field.

    Compare these two →
  7. Berlin
    16 May 2025
    Doubles Open · Women
    1:22:38 PB
    330/541
    Beat 39%
  8. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:45:42
    204/264
    Beat 23%
  9. Hamburg
    2 Nov 2024
    Individual Pro · Women
    2:06:03
    80/82
    Beat 2%

Personal bests, by station

4:25
Stuttgart 2025
1:48
Riga 2026
3:42
Berlin 2025
4:46
Stuttgart 2025
4:53
Stuttgart 2025
1:47
Riga 2026
3:41
Riga 2026
2:25
Berlin 2025

Station by station, race by race

Individual Pro · Women Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:45 4:43
50m Sled Push
4:45 1:48
50m Sled Pull
7:58 3:42
80m Burpee Broad Jump
13:52 5:26
1000m Row
6:03 5:06
200m Farmers Carry
4:05 1:47
100m Sandbag Lunges
7:28 3:41
Wall Balls
14:13 2:25