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Athlete Germany

Sarah Manske

Sarah Manske has raced HYROX 3 times since 2025, all in the women's Doubles Open. The fastest of 3 is 1:28:08 at Frankfurt 2025, 775th of 1,496 women's teams.

Best finish, by category
Doubles Open · Women
1:28:08
Frankfurt 2025

Progress against the field

From Frankfurt 2025 to Berlin 2026, the field gained 12:31 on Sarah Manske and Marene Effenberger-Fritz.

The clock says 11:26 slower, but the races themselves got 1:05 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Riga
    30 May 2026
    Doubles Open · Women
    1:30:42
    236/405
    Beat 42%
  2. Berlin
    22 May 2026
    Doubles Open · Women
    1:39:34
    639/847
    Beat 25%
    ↑ 161 days after Frankfurt 2025, with Marene Effenberger-Fritz 12:31 worse than the field Why ↓

    12:31 behind the field: 11:26 slower on the clock, against 1:05 faster for everyone.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:28:08 PB
    775/1496
    Beat 48%

Personal bests, by station

4:58
Berlin 2026
1:51
Riga 2026
4:53
Berlin 2026
4:36
Frankfurt 2025
5:17
Frankfurt 2025
1:55
Riga 2026
4:28
Riga 2026
3:56
Frankfurt 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:09 4:58
50m Sled Push
2:46 1:51
50m Sled Pull
5:17 4:53
80m Burpee Broad Jump
5:58 4:36
1000m Row
5:36 5:17
200m Farmers Carry
2:18 1:55
100m Sandbag Lunges
4:36 4:28
Wall Balls
5:05 3:56