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Athlete Norway

Lena Sørsdal

Lena Sørsdal has raced HYROX 5 times since 2025, in 2 categories, most often the women's Individual Pro (3). The fastest of 3 in the women's Individual Pro is 1:17:54 at Copenhagen 2026, 75th of 238 women, faster than 69% of the field. On the clock, that is 1:37 faster than the first of them, at Oslo 2025.

Best finish, by category
Individual Pro · Women
1:17:54
Copenhagen 2026
Doubles Open · Mixed
1:03:09
Riga 2026

Progress against the field

Between Oslo 2025 and Copenhagen 2026, Lena Sørsdal lost 0:52 to the field.

Over the same races everyone got 2:29 quicker, so 1:37 faster on the clock looks better than it was.

Time ahead of the field Up is better
Oslo 2025 Copenhagen 2026

The largest gain on the field came from Stockholm 2025 → Copenhagen 2026: 3:22 in 85 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Riga
    30 May 2026
    Doubles Open · Mixed
    1:03:09 PB
    44/477
    Beat 91%
  2. Copenhagen
    13 Mar 2026
    Individual Pro · Women
    1:17:54 PB
    75/238
    Beat 69%
    ↑ 85 days after Stockholm 2025 3:22 better than the field Why ↓

    3:16 faster on the clock in a race that was 0:06 slower for everyone: 3:22 better than the field.

    Compare these two →
  3. Stockholm
    18 Dec 2025
    Individual Pro · Women
    1:21:10
    81/150
    Beat 46%
    ↑ 83 days after Oslo 2025 4:14 worse than the field Why ↓

    4:14 behind the field: 1:39 slower on the clock, against 2:35 faster for everyone.

    Compare these two →
  4. Oslo
    26 Sep 2025
    Individual Pro · Women
    1:19:31
    29/82
    Beat 65%
  5. Riga
    31 May 2025
    Doubles Open · Mixed
    1:10:38
    50/264
    Beat 81%

Personal bests, by station

3:51
Riga 2025
1:21
Riga 2025
2:28
Riga 2026
2:41
Riga 2026
4:14
Riga 2026
1:32
Riga 2026
3:15
Riga 2026
3:31
Riga 2026

Station by station, race by race

Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
4:37 3:51
50m Sled Push
3:42 1:21
50m Sled Pull
5:16 2:28
80m Burpee Broad Jump
4:53 2:41
1000m Row
4:59 4:14
200m Farmers Carry
3:14 1:32
100m Sandbag Lunges
4:53 3:15
Wall Balls
8:08 3:31