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Athlete Poland

Karolina Grychtoł

Since 2025, Karolina Grychtoł has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). 1:20:10 at Warsaw 2026 is the fastest of 2 in the women's Individual Open, 108th of 662 women and ahead of 84% of the field. That is 1:38 quicker on the clock than the first of them, at Poznan 2025.

Best finish, by category
Individual Open · Women
1:20:10
Warsaw 2026
Individual Pro · Women
1:28:11
Gdansk 2026
Doubles Open · Mixed
1:10:24
Riga 2026

Progress against the field

From Poznan 2025 to Warsaw 2026, the field gained 2:55 on Karolina Grychtoł.

Over the same races everyone got 4:33 quicker, so 1:38 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Gdansk
    10 Oct 2026
    Individual Pro · Women
    1:28:11 PB
    80/143
    Beat 44%
  2. Riga
    30 May 2026
    Doubles Open · Mixed
    1:10:24 PB
    107/477
    Beat 78%
  3. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:20:10 PB
    108/662
    Beat 84%
    ↑ 124 days after Poznan 2025 2:55 worse than the field Faster on the clock, behind the field Why ↓

    1:38 faster on the clock, yet the race was 4:33 faster for everyone, so 2:55 was lost on the field.

    Compare these two →
  4. Poznan
    13 Dec 2025
    Individual Open · Women
    1:21:48
    98/657
    Beat 85%

Personal bests, by station

4:02
Riga 2026
2:08
Riga 2026
3:24
Riga 2026
3:30
Riga 2026
4:13
Riga 2026
1:41
Warsaw 2026
3:29
Warsaw 2026
3:42
Riga 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:35 5:03
50m Sled Push
2:52 2:37
50m Sled Pull
5:35 4:33
80m Burpee Broad Jump
5:45 5:14
1000m Row
5:23 5:11
200m Farmers Carry
1:56 1:41
100m Sandbag Lunges
3:49 3:29
Wall Balls
4:26 4:18