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Athlete Lithuania

Justas Pauga

Justas Pauga has raced HYROX 6 times since 2024, in 3 categories, most often the men's Individual Pro (4). The fastest of 4 in the men's Individual Pro is 1:17:18 at Warsaw 2026, 364th of 556 men. That is 14:52 quicker on the clock than the first of them, at Poznan 2024.

Best finish, by category
Individual Pro · Men
1:17:18
Warsaw 2026
Doubles Pro · Men
1:04:18
Gdansk 2026
Doubles Open · Mixed
1:10:59
Riga 2026

Progress against the field

From Poznan 2024 to Warsaw 2026, Justas Pauga got 8:20 faster than the field.

Over the same races everyone got 6:32 quicker, so 14:52 faster on the clock looks better than it was.

Time ahead of the field Up is better
Poznan 2024 Warsaw 2026

320 days between Riga 2025 and Warsaw 2026 is the longest gap compared here, and the second race was 1:04 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Gdansk
    10 Oct 2026
    Doubles Pro · Men
    1:04:18 PB
    58/165
    Beat 65%
  2. Riga
    30 May 2026
    Doubles Open · Mixed
    1:10:59 PB
    111/477
    Beat 77%
  3. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:17:18 PB
    364/556
    Beat 35%
    ↑ 320 days after Riga 2025 1:04 worse than the field Faster on the clock, behind the field Why ↓

    2:26 faster on the clock looks better than it was: the race was 3:30 faster for everyone, which leaves this 1:04 behind the field.

    Compare these two →
  4. Riga
    31 May 2025
    Individual Pro · Men
    1:19:44
    54/94
    Beat 43%
    ↑ 49 days after Warsaw 2025 9:24 better than the field Why ↓

    The race was 1:02 slower for everyone and the clock still says 8:22 faster: 9:24 gained on the field.

    Compare these two →
  5. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:28:06
    163/213
    Beat 24%
    ↑ 161 days after Poznan 2024 0:00 better than the field Why ↓

    4:04 faster on the clock, and the race was 4:04 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. Poznan
    2 Nov 2024
    Individual Pro · Men
    1:32:10
    146/193
    Beat 24%

Personal bests, by station

3:42
Gdansk 2026
1:57
Gdansk 2026
2:57
Riga 2026
2:29
Gdansk 2026
3:59
Gdansk 2026
1:45
Riga 2026
2:57
Gdansk 2026
3:45
Gdansk 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:33 4:07
50m Sled Push
2:49 2:17
50m Sled Pull
6:26 4:23
80m Burpee Broad Jump
6:01 4:03
1000m Row
7:56 4:31
200m Farmers Carry
2:22 1:48
100m Sandbag Lunges
5:44 4:27
Wall Balls
6:37 4:50