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Athlete Ireland

Conor Cosgrave

Since 2025, Conor Cosgrave has raced HYROX 4 times in 2 categories, twice each. 1:04:47 at Birmingham 2025 is the fastest of 2 in the men's Doubles Open, 264th of 1,177 men's teams and ahead of 78% of the field.

Best finish, by category
Doubles Open · Men
1:04:47
Birmingham 2025
Doubles Open · Mixed
1:09:29
Malaga 2025

Progress against the field

Conor Cosgrave and Ian Maher have dropped 3:24 behind the field from Birmingham 2025 to Birmingham 2026.

The clock says 1:10 slower, but the races themselves got 2:14 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:05:57
    348/1035
    Beat 66%
    ↑ 374 days after Birmingham 2025, with Ian Maher 3:24 worse than the field Why ↓

    3:24 behind the field: 1:10 slower on the clock, against 2:14 faster for everyone.

    Compare these two →
  2. Riga
    30 May 2026
    Doubles Open · Mixed
    1:14:24
    160/477
    Beat 67%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:04:47 PB
    264/1177
    Beat 78%
  4. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:09:29 PB
    155/693
    Beat 78%

Personal bests, by station

3:49
Malaga 2025
1:51
Birmingham 2025
3:13
Birmingham 2025
2:40
Birmingham 2025
4:21
Birmingham 2025
1:38
Birmingham 2025
3:04
Birmingham 2025
3:50
Riga 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:16 3:49
50m Sled Push
2:59 1:51
50m Sled Pull
3:33 3:13
80m Burpee Broad Jump
3:42 2:40
1000m Row
4:29 4:21
200m Farmers Carry
1:58 1:38
100m Sandbag Lunges
4:07 3:04
Wall Balls
4:09 3:50