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Athlete Norway

Anne Lise Paulos

Anne Lise Paulos has raced HYROX 3 times since 2025, all in the mixed Doubles Open. The fastest of 3 is 1:19:48 at Riga 2026, 238th of 477 mixed teams, faster than 50% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:48
Riga 2026

Progress against the field

Anne Lise Paulos and Miguel Paulos have dropped 4:12 behind the field from Riga 2026 to Gdansk 2026.

Over the same races everyone got 2:40 quicker, so 1:32 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:21:20
    427/852
    Beat 50%
    ↑ 133 days after Riga 2026, with Miguel Paulos 4:12 worse than the field Why ↓

    1:32 slower on the clock in a race that was 2:40 faster for everyone: 4:12 lost to the field.

    Compare these two →
  2. Riga
    30 May 2026
    Doubles Open · Mixed
    1:19:48 PB
    238/477
    Beat 50%
  3. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:34:28
    878/1002
    Beat 12%

Personal bests, by station

4:22
Riga 2026
2:00
Riga 2026
3:20
Riga 2026
3:27
Riga 2026
4:34
Riga 2026
1:47
Riga 2026
3:57
Riga 2026
4:17
Riga 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 4:22
50m Sled Push
2:32 2:00
50m Sled Pull
4:28 3:20
80m Burpee Broad Jump
4:51 3:27
1000m Row
5:15 4:34
200m Farmers Carry
2:14 1:47
100m Sandbag Lunges
5:44 3:57
Wall Balls
6:49 4:17