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Athlete Austria

Mia Pankratz

Since 2025, Mia Pankratz has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:21:29 at Riga 2026, 263rd of 477 mixed teams. With Julian Cienciala both times, that is 8:53 quicker on the clock than the first of them, at Poznan 2025.

Best finish, by category
Doubles Open · Mixed
1:21:29
Riga 2026

Progress against the field

Mia Pankratz and Julian Cienciala have gained 2:27 on the field from Poznan 2025 to Katowice 2026.

The clock says 5:16 faster, but the races themselves got 2:49 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Riga
    30 May 2026
    Doubles Open · Mixed
    1:21:29 PB
    263/477
    Beat 45%
  2. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:25:06
    352/488
    Beat 28%
    ↑ 70 days after Poznan 2025, with Julian Cienciala 2:27 better than the field Why ↓

    2:27 better than the field: 5:16 faster on the clock, against 2:49 faster for everyone.

    Compare these two →
  3. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:30:22
    459/581
    Beat 21%

Personal bests, by station

4:27
Katowice 2026
1:58
Katowice 2026
3:14
Riga 2026
3:31
Riga 2026
4:46
Katowice 2026
1:38
Riga 2026
3:51
Katowice 2026
4:37
Riga 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:44 4:27
50m Sled Push
2:38 1:58
50m Sled Pull
4:31 3:14
80m Burpee Broad Jump
4:27 3:31
1000m Row
5:15 4:46
200m Farmers Carry
3:49 1:38
100m Sandbag Lunges
4:26 3:51
Wall Balls
6:03 4:37