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Athlete United Kingdom

Emma Bell

Emma Bell has raced HYROX 4 times since 2022, twice each in 2 categories. 1:23:20 at Gdansk 2026 is the fastest of 2 in the mixed Doubles Open, 481st of 852 mixed teams. With James Greer both times, that is 3:42 quicker on the clock than the first of them, at Riga 2026.

Best finish, by category
Doubles Open · Mixed
1:23:20
Gdansk 2026
Doubles Open · Women
1:14:16
Glasgow 2026

Progress against the field

From Riga 2026 to Gdansk 2026, Emma Bell and James Greer got 1:02 faster than the field.

Over the same races everyone got 2:40 quicker, so 3:42 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:23:20 PB
    481/852
    Beat 44%
    ↑ 133 days after Riga 2026, with James Greer 1:02 better than the field Why ↓

    3:42 faster on the clock, and the race was 2:40 faster for everyone, so 1:02 of it was this pair.

    Compare these two →
  2. Riga
    30 May 2026
    Doubles Open · Mixed
    1:27:02
    329/477
    Beat 31%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:14:16 PB
    146/1618
    Beat 91%
  4. Birmingham
    15 Oct 2022
    Doubles Open · Women
    1:29:12
    204/309
    Beat 34%

Personal bests, by station

4:20
Glasgow 2026
1:30
Glasgow 2026
2:59
Glasgow 2026
3:41
Glasgow 2026
4:55
Gdansk 2026
1:18
Glasgow 2026
2:59
Glasgow 2026
2:35
Birmingham 2022

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:02 4:20
50m Sled Push
2:52 1:30
50m Sled Pull
5:17 2:59
80m Burpee Broad Jump
5:09 3:41
1000m Row
5:18 4:55
200m Farmers Carry
2:06 1:18
100m Sandbag Lunges
4:41 2:59
Wall Balls
6:30 2:35