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Athlete South Africa

Katlego Mthembu

Since 2025, Katlego Mthembu has raced HYROX twice, both in the men's Individual Pro. The fastest of 2 is 1:27:49 at Johannesburg 2026, 54th of 131 men, faster than 59% of the field. That is 31:16 quicker on the clock than the first of them, at Johannesburg I 2025.

Best finish, by category
Individual Pro · Men
1:27:49
Johannesburg 2026

Progress against the field

From Johannesburg I 2025 to Johannesburg 2026, Katlego Mthembu got 23:05 faster than the field.

Over the same races everyone got 8:11 quicker, so 31:16 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Johannesburg
    30 May 2026
    Individual Pro · Men
    1:27:49 PB
    54/131
    Beat 59%
    ↑ 455 days after Johannesburg I 2025 23:05 better than the field Why ↓

    31:16 faster on the clock, and the race was 8:11 faster for everyone, so 23:05 of it was this athlete.

    Compare these two →
  2. Johannesburg I
    1 Mar 2025
    Individual Pro · Men
    1:59:05
    92/105
    Beat 12%

Personal bests, by station

4:18
Johannesburg 2026
3:54
Johannesburg 2026
6:34
Johannesburg 2026
3:47
Johannesburg 2026
4:48
Johannesburg 2026
2:45
Johannesburg I 2025
6:02
Johannesburg 2026
7:38
Johannesburg 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:25 4:18
50m Sled Push
4:36 3:54
50m Sled Pull
8:14 6:34
80m Burpee Broad Jump
4:54 3:47
1000m Row
5:05 4:48
200m Farmers Carry
2:53 2:45
100m Sandbag Lunges
6:12 6:02
Wall Balls
14:19 7:38