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Athlete Eswatini

Sihle Mkhatshwa

Sihle Mkhatshwa has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). 1:48:41 at Johannesburg 2026 is the fastest of 2 in the women's Individual Open, 245th of 633 women and ahead of 61% of the field. That is 17:40 quicker on the clock than the first of them, at Johannesburg I 2025.

Best finish, by category
Individual Open · Women
1:48:41
Johannesburg 2026
Doubles Open · Women
1:49:42
Johannesburg 2025

Progress against the field

Sihle Mkhatshwa has gained 6:57 on the field from Johannesburg I 2025 to Johannesburg 2026.

Over the same races everyone got 10:43 quicker, so 17:40 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Individual Open · Women
    1:48:41 PB
    245/633
    Beat 61%
    ↑ 455 days after Johannesburg I 2025 6:57 better than the field Why ↓

    6:57 better than the field: 17:40 faster on the clock, against 10:43 faster for everyone.

    Compare these two →
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Women
    1:49:42 PB
    406/714
    Beat 43%
  3. Johannesburg I
    1 Mar 2025
    Individual Open · Women
    2:06:21
    281/382
    Beat 26%

Personal bests, by station

5:20
Johannesburg 2025
1:48
Johannesburg 2025
4:05
Johannesburg 2025
4:29
Johannesburg 2025
5:26
Johannesburg 2025
2:00
Johannesburg 2025
3:26
Johannesburg 2025
4:41
Johannesburg 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:46 5:25
50m Sled Pull
7:35 6:34
80m Burpee Broad Jump
8:10 7:04
1000m Row
6:08 5:57
200m Farmers Carry
2:46 2:46
100m Sandbag Lunges
4:59 4:34
Wall Balls
7:20 5:58