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Athlete South Africa

MAKI MOLALE

MAKI MOLALE has raced HYROX twice since 2025, both in the women's Individual Open. The fastest of 2 is 2:36:45 at Johannesburg 2026, 567th of 633 women. On the clock, that is 22:38 faster than the first of them, at Johannesburg 2025.

Best finish, by category
Individual Open · Women
2:36:45
Johannesburg 2026

Progress against the field

Between Johannesburg 2025 and Johannesburg 2026, MAKI MOLALE pulled 14:59 ahead of the field.

The clock says 22:38 faster, but the races themselves got 7:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Johannesburg
    30 May 2026
    Individual Open · Women
    2:36:45 PB
    567/633
    Beat 10%
    ↑ 182 days after Johannesburg 2025 14:59 better than the field Why ↓

    22:38 faster on the clock, and the race was 7:39 faster for everyone, so 14:59 of it was this athlete.

    Compare these two →
  2. Johannesburg
    29 Nov 2025
    Individual Open · Women
    2:59:23
    527/550
    Beat 4%

Personal bests, by station

6:21
Johannesburg 2026
3:40
Johannesburg 2026
9:54
Johannesburg 2025
13:36
Johannesburg 2026
7:15
Johannesburg 2026
4:43
Johannesburg 2026
8:15
Johannesburg 2026
11:22
Johannesburg 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:57 6:21
50m Sled Push
5:19 3:40
50m Sled Pull
10:26 9:54
80m Burpee Broad Jump
20:42 13:36
1000m Row
7:48 7:15
200m Farmers Carry
4:57 4:43
100m Sandbag Lunges
10:02 8:15
Wall Balls
14:48 11:22