Every race
6 races · 4 events
-
Johannesburg30 May 2026Doubles Pro · Women1:17:18 PB25/63Beat 60%
-
Johannesburg29 Nov 2025Doubles Open · Mixed1:13:52 PB58/594Beat 90%
-
Johannesburg29 Nov 2025Relay · Mixed1:18:4610/36Beat 72%
-
Johannesburg29 Nov 2025Doubles Pro · Women1:18:2521/47Beat 55%
-
Cape Town19 Jul 2025Doubles Open · Women1:07:24 PB4/723Beat 99%
-
Johannesburg I1 Mar 2025Doubles Open · Mixed1:36:35235/372Beat 37%
Personal bests, by station
Station by station, race by race
Doubles Open · Mixed
Doubles Pro · Women
Faster is lower
1000m SkiErg
4:34
4:24
50m Sled Push
3:33
1:59
50m Sled Pull
4:51
4:04
80m Burpee Broad Jump
4:47
3:14
1000m Row
5:33
4:44
200m Farmers Carry
2:04
1:45
100m Sandbag Lunges
5:04
3:24
Wall Balls
4:35
3:45