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Athlete South Africa

Alon Lits

Alon Lits has raced HYROX 3 times since 2025, all in the men's Doubles Open. The fastest of 3 is 1:09:15 at Johannesburg 2026, a top-10% finish: 41st of 603 men's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:09:15
Johannesburg 2026

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Men
    1:09:15 PB
    41/603
    Beat 93%
  2. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:10:37
    20/439
    Beat 95%
  3. Johannesburg I
    1 Mar 2025
    Doubles Open · Men
    1:18:42
    95/325
    Beat 71%

Personal bests, by station

1000m SkiErg
3:54
Johannesburg I 2025
50m Sled Push
1:28
Johannesburg I 2025
50m Sled Pull
3:28
Johannesburg I 2025
80m Burpee Broad Jump
2:56
Johannesburg I 2025
1000m Row
4:24
Johannesburg 2025
200m Farmers Carry
1:23
Johannesburg 2025
100m Sandbag Lunges
3:10
Johannesburg 2025
Wall Balls
4:00
Johannesburg I 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:16 3:54
50m Sled Push
1:51 1:28
50m Sled Pull
4:00 3:28
80m Burpee Broad Jump
4:09 2:56
1000m Row
4:37 4:24
200m Farmers Carry
1:38 1:23
100m Sandbag Lunges
3:35 3:10
Wall Balls
5:12 4:00