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Athlete South Africa

Alef Meulenberg

Since 2025, Alef Meulenberg has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 1:20:09 at Johannesburg 2026 is the fastest of 2 in the men's Doubles Open, 196th of 603 men's teams and ahead of 68% of the field. With Maritz Jooste both times, that is 1:03 quicker on the clock than the first of them, at Cape Town 1 2026.

Best finish, by category
Doubles Open · Men
1:20:09
Johannesburg 2026
Individual Open · Men
1:48:42
Johannesburg 2025

Progress against the field

Alef Meulenberg and Maritz Jooste have gained 0:15 on the field from Cape Town 1 2026 to Johannesburg 2026.

Over the same races everyone got 0:48 quicker, so 1:03 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Open · Men
    1:20:09 PB
    196/603
    Beat 68%
    ↑ 57 days after Cape Town 1 2026, with Maritz Jooste 0:15 better than the field Why ↓

    1:03 faster on the clock, and the race was 0:48 faster for everyone, so 0:15 of it was this pair.

    Compare these two →
  2. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:21:12
    140/291
    Beat 52%
  3. Johannesburg
    29 Nov 2025
    Individual Open · Men
    1:48:42 PB
    364/652
    Beat 44%

Personal bests, by station

3:56
Johannesburg 2026
1:48
Cape Town 1 2026
3:28
Johannesburg 2026
3:47
Johannesburg 2026
4:24
Johannesburg 2026
1:35
Cape Town 1 2026
3:35
Johannesburg 2026
4:23
Cape Town 1 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:58 3:56
50m Sled Push
1:48 1:48
50m Sled Pull
3:34 3:28
80m Burpee Broad Jump
3:59 3:47
1000m Row
4:30 4:24
200m Farmers Carry
1:39 1:35
100m Sandbag Lunges
4:16 3:35
Wall Balls
4:53 4:23